11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Michael SMITH (#703)
Finished
TIME:  04:44:09
Place
455  OF 1488
Male
404  OF 1109
30-34
63  OF 144

Swim 00:30:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:02 00:30:02 220 192 36 3.79 / 15:48

T1 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:25 00:32:27 248 205 29 - / -

Cycle 02:29:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:27 00:48:55 608 539 79 34.28 / 01:45
Bike 20.8k 00:17:32 01:06:27 587 525 78 36.7 / 01:38
Bike 33k 00:17:09 01:23:37 505 457 67 38.7 / 01:33
Bike 42.7k 00:17:08 01:40:45 548 493 74 37.51 / 01:35
Bike 52.5k 00:15:45 01:56:31 540 488 72 37.47 / 01:36
Bike 64.3K 00:18:10 02:14:41 563 505 71 37.73 / 01:35
Bike 76.1k 00:22:49 02:37:31 727 638 89 36.51 / 01:38
Bike 85.8k 00:17:29 02:55:00 724 637 89 36.11 / 01:39
Cycle 00:07:18 03:02:19 712 627 89 36.03 / 01:39

T2 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:31 03:04:51 541 426 64 - / -

Run 01:39:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:52 03:06:43 357 315 62 19.25 / 03:06
Run 2.8k 00:10:20 03:17:03 368 324 60 13.76 / 04:21
Run 5.5k 00:13:18 03:30:22 396 348 62 12.93 / 04:38
Run 7.3k 00:08:09 03:38:31 422 370 65 13 / 04:36
Run 9k 00:09:17 03:47:48 437 384 67 12.56 / 04:46
Run 11.8k 00:12:28 04:00:17 424 370 62 12.76 / 04:41
Run 14.7k 00:13:49 04:14:06 412 362 61 12.73 / 04:42
Run 16.5k 00:08:07 04:22:14 405 356 60 12.79 / 04:41
Run 18.2k 00:09:03 04:31:18 405 358 62 12.63 / 04:45
Run 21k 00:12:21 04:43:40 398 352 61 12.74 / 04:42
Run 00:00:28 04:44:09 398 352 61 12.74 / 04:42