11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ben TIDSWELL (#714)
Finished
TIME:  06:35:39
Place
1365  OF 1488
Male
1047  OF 1109
30-34
135  OF 144

Swim 00:44:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:15 00:44:15 1344 1022 133 2.57 / 23:17

T1 00:10:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:02 00:54:18 1476 1100 143 - / -

Cycle 03:06:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:20:29 01:14:48 1384 1067 139 27.51 / 02:10
Bike 20.8k 00:25:06 01:39:54 1454 1098 144 27.36 / 02:11
Bike 33k 00:21:49 02:01:44 1421 1082 141 29.36 / 02:02
Bike 42.7k 00:19:46 02:21:30 1382 1063 139 29.37 / 02:02
Bike 52.5k 00:19:20 02:40:51 1359 1055 138 29.56 / 02:01
Bike 64.3K 00:24:15 03:05:06 1366 1056 138 29.49 / 02:02
Bike 76.1k 00:22:46 03:27:53 1348 1045 138 29.73 / 02:01
Bike 85.8k 00:22:19 03:50:12 1349 1044 138 29.26 / 02:03
Cycle 00:10:13 04:00:25 1361 1051 138 29.01 / 02:04

T2 00:03:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:36 04:04:01 960 744 98 - / -

Run 02:31:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:31 04:06:33 1189 936 132 14.23 / 04:12
Run 2.8k 00:14:27 04:21:01 1287 1003 137 9.88 / 06:04
Run 5.5k 00:19:47 04:40:48 1352 1040 137 8.97 / 06:41
Run 7.3k 00:11:49 04:52:37 1343 1035 136 9.01 / 06:39
Run 9k 00:12:56 05:05:34 1337 1030 136 8.77 / 06:50
Run 11.8k 00:18:51 05:24:25 1332 1023 136 8.8 / 06:48
Run 14.7k 00:20:36 05:45:02 1326 1018 135 8.73 / 06:52
Run 16.5k 00:14:02 05:59:04 1328 1019 135 8.6 / 06:58
Run 18.2k 00:15:06 06:14:10 1330 1019 134 8.39 / 07:09
Run 21k 00:20:46 06:34:57 1335 1023 136 8.34 / 07:11
Run 00:00:41 06:35:39 1335 1023 136 8.34 / 07:11