11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Michael WATT (#723)
Finished
TIME:  04:38:23
Place
393  OF 1488
Male
354  OF 1109
30-34
59  OF 144

Swim 00:33:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:35 00:33:35 562 469 74 3.39 / 17:40

T1 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:57 00:37:33 909 699 95 - / -

Cycle 02:23:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:15:23 00:52:56 305 287 44 36.63 / 01:38
Bike 20.8k 00:16:33 01:09:30 321 302 45 39.04 / 01:32
Bike 33k 00:21:43 01:31:13 738 644 91 36.88 / 01:37
Bike 42.7k 00:16:17 01:47:31 653 579 83 36.61 / 01:38
Bike 52.5k 00:14:59 02:02:31 585 524 77 37.07 / 01:37
Bike 64.3K 00:17:33 02:20:04 573 514 74 37.62 / 01:35
Bike 76.1k 00:17:39 02:37:44 557 499 72 37.98 / 01:34
Bike 85.8k 00:16:26 02:54:11 546 491 71 37.67 / 01:35
Cycle 00:06:58 03:01:09 536 484 70 37.6 / 01:35

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:14 03:03:24 397 316 53 - / -

Run 01:34:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:46 03:05:10 249 227 49 20.22 / 02:57
Run 2.8k 00:09:59 03:15:10 285 257 51 14.26 / 04:12
Run 5.5k 00:12:37 03:27:48 289 264 51 13.51 / 04:26
Run 7.3k 00:07:24 03:35:13 290 265 51 13.76 / 04:21
Run 9k 00:08:26 03:43:39 287 262 51 13.41 / 04:28
Run 11.8k 00:11:50 03:55:30 284 260 51 13.58 / 04:24
Run 14.7k 00:13:11 04:08:41 283 259 51 13.5 / 04:26
Run 16.5k 00:07:39 04:16:21 282 258 51 13.56 / 04:25
Run 18.2k 00:08:51 04:25:12 283 259 51 13.34 / 04:29
Run 21k 00:12:42 04:37:54 295 268 52 13.33 / 04:30
Run 00:00:29 04:38:23 295 268 52 13.32 / 04:30