11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Joshua WINTER (#730)
Finished
TIME:  04:53:20
Place
547  OF 1488
Male
481  OF 1109
30-34
76  OF 144

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:19 00:36:19 819 662 91 3.13 / 19:07

T1 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:25 00:39:44 685 531 73 - / -

Cycle 02:32:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:09 00:56:53 815 707 98 32.88 / 01:49
Bike 20.8k 00:18:29 01:15:23 831 718 98 35.01 / 01:42
Bike 33k 00:18:21 01:33:44 767 668 94 36.67 / 01:38
Bike 42.7k 00:18:02 01:51:47 801 698 94 35.56 / 01:41
Bike 52.5k 00:16:35 02:08:22 777 681 94 35.53 / 01:41
Bike 64.3K 00:19:03 02:27:26 793 692 92 35.82 / 01:40
Bike 76.1k 00:19:02 02:46:28 793 693 93 36.02 / 01:39
Bike 85.8k 00:17:23 03:03:52 780 680 92 35.71 / 01:40
Cycle 00:08:00 03:11:52 790 688 93 35.49 / 01:41

T2 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:07 03:14:00 341 273 43 - / -

Run 01:39:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:55 03:15:55 429 377 71 18.74 / 03:12
Run 2.8k 00:10:40 03:26:36 451 395 69 13.33 / 04:30
Run 5.5k 00:13:22 03:39:58 442 387 67 12.7 / 04:43
Run 7.3k 00:07:34 03:47:32 417 365 63 13.05 / 04:35
Run 9k 00:08:50 03:56:22 401 352 60 12.74 / 04:42
Run 11.8k 00:12:44 04:09:07 405 357 61 12.84 / 04:40
Run 14.7k 00:14:11 04:23:18 414 364 62 12.72 / 04:42
Run 16.5k 00:08:12 04:31:31 410 359 61 12.77 / 04:41
Run 18.2k 00:09:03 04:40:34 406 359 63 12.61 / 04:45
Run 21k 00:12:18 04:52:52 400 354 62 12.74 / 04:42
Run 00:00:27 04:53:20 399 353 62 12.74 / 04:42