11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jodie MUNROE (#776)
Finished
TIME:  05:54:33
Place
1195  OF 1488
Female
246  OF 379
30-34
30  OF 46

Swim 00:40:55 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:55 00:40:55 1196 269 39 2.78 / 21:32

T1 00:04:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:11 00:45:07 991 232 30 - / -

Cycle 02:57:53 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:47 01:03:54 1192 225 28 30.01 / 01:59
Bike 20.8k 00:20:24 01:24:18 1217 240 30 31.84 / 01:53
Bike 33k 00:21:01 01:45:19 1223 243 29 32.88 / 01:49
Bike 42.7k 00:20:33 02:05:53 1245 252 30 31.71 / 01:53
Bike 52.5k 00:19:46 02:25:40 1247 253 30 31.32 / 01:54
Bike 64.3K 00:22:40 02:48:20 1255 258 30 31.3 / 01:54
Bike 76.1k 00:23:31 03:11:51 1271 264 30 31.11 / 01:55
Bike 85.8k 00:21:34 03:33:26 1273 264 31 30.58 / 01:57
Cycle 00:09:34 03:43:00 1278 268 31 30.35 / 01:58

T2 00:13:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:13:03 03:56:04 1486 378 46 - / -

Run 01:58:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:09 03:58:14 781 128 22 16.64 / 03:36
Run 2.8k 00:12:09 04:10:23 858 152 24 11.73 / 05:06
Run 5.5k 00:15:37 04:26:01 899 166 26 11.01 / 05:26
Run 7.3k 00:09:34 04:35:36 903 170 26 11.08 / 05:24
Run 9k 00:10:34 04:46:10 895 169 26 10.77 / 05:34
Run 11.8k 00:14:59 05:01:10 887 167 25 10.87 / 05:31
Run 14.7k 00:16:28 05:17:39 876 165 25 10.81 / 05:32
Run 16.5k 00:09:51 05:27:30 867 165 24 10.82 / 05:32
Run 18.2k 00:10:54 05:38:24 864 165 24 10.67 / 05:37
Run 21k 00:15:33 05:53:58 864 168 25 10.68 / 05:36
Run 00:00:35 05:54:33 864 168 25 10.68 / 05:36