11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Tyson FLYNN (#873)
Finished
TIME:  04:34:28
Place
347  OF 1488
Male
311  OF 1109
35-39
58  OF 179

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:30 00:32:30 453 380 62 3.5 / 17:06

T1 00:04:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:07 00:36:37 957 733 123 - / -

Cycle 02:22:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:02 00:52:39 491 445 85 35.16 / 01:42
Bike 20.8k 00:17:40 01:10:19 551 497 93 37.02 / 01:37
Bike 33k 00:18:25 01:28:45 602 536 98 37.98 / 01:34
Bike 42.7k 00:16:18 01:45:04 559 502 92 37.43 / 01:36
Bike 52.5k 00:15:33 02:00:37 537 485 89 37.49 / 01:36
Bike 64.3K 00:17:00 02:17:38 510 461 86 38.19 / 01:34
Bike 76.1k 00:17:11 02:34:49 488 442 83 38.62 / 01:33
Bike 85.8k 00:16:17 02:51:07 471 427 82 38.27 / 01:34
Cycle 00:07:37 02:58:45 488 441 82 37.99 / 01:34

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:06 03:02:51 1095 844 148 - / -

Run 01:31:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:57 03:04:49 482 422 76 18.34 / 03:16
Run 2.8k 00:09:29 03:14:19 241 223 39 14.66 / 04:05
Run 5.5k 00:12:12 03:26:31 235 217 38 13.94 / 04:18
Run 7.3k 00:07:03 03:33:34 222 204 35 14.25 / 04:12
Run 9k 00:08:04 03:41:39 217 199 31 13.91 / 04:18
Run 11.8k 00:11:22 03:53:01 211 193 30 14.11 / 04:15
Run 14.7k 00:13:01 04:06:02 214 195 31 13.95 / 04:17
Run 16.5k 00:07:28 04:13:31 217 199 35 14 / 04:16
Run 18.2k 00:08:36 04:22:08 217 199 34 13.77 / 04:21
Run 21k 00:11:52 04:34:00 222 204 36 13.82 / 04:20
Run 00:00:27 04:34:28 223 205 37 13.81 / 04:20