11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Thomas O'HAGAN (#953)
Finished
TIME:  04:33:38
Place
337  OF 1488
Male
303  OF 1109
35-39
55  OF 179

Swim 00:29:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:29:16 00:29:16 164 143 21 3.89 / 15:24

T1 00:02:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:27 00:31:44 263 220 40 - / -

Cycle 02:24:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:51 00:47:36 448 408 78 35.54 / 01:41
Bike 20.8k 00:17:25 01:05:01 500 452 87 37.49 / 01:36
Bike 33k 00:18:08 01:23:09 530 477 92 38.5 / 01:33
Bike 42.7k 00:16:57 01:40:07 554 497 90 37.46 / 01:36
Bike 52.5k 00:15:13 01:55:21 522 473 88 37.67 / 01:35
Bike 64.3K 00:18:24 02:13:45 551 495 92 37.81 / 01:35
Bike 76.1k 00:18:22 02:32:08 574 514 95 37.92 / 01:34
Bike 85.8k 00:16:59 02:49:08 569 510 94 37.46 / 01:36
Cycle 00:07:08 02:56:16 564 505 92 37.35 / 01:36

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:39 02:58:56 597 469 83 - / -

Run 01:34:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:41 03:00:37 157 145 19 21.35 / 02:48
Run 2.8k 00:09:35 03:10:12 203 186 29 14.9 / 04:01
Run 5.5k 00:12:03 03:22:16 198 183 28 14.14 / 04:14
Run 7.3k 00:07:03 03:29:19 200 184 28 14.41 / 04:09
Run 9k 00:08:11 03:37:30 204 186 26 13.99 / 04:17
Run 11.8k 00:11:27 03:48:58 205 188 28 14.15 / 04:14
Run 14.7k 00:13:50 04:02:48 237 218 39 13.8 / 04:20
Run 16.5k 00:08:03 04:10:52 248 228 42 13.76 / 04:21
Run 18.2k 00:10:00 04:20:52 286 262 47 13.32 / 04:30
Run 21k 00:12:16 04:33:09 289 262 47 13.37 / 04:29
Run 00:00:29 04:33:38 291 264 48 13.36 / 04:29