11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Wade VINCENT (#994)
Finished
TIME:  04:50:14
Place
512  OF 1488
Male
450  OF 1109
35-39
84  OF 179

Swim 00:31:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:00 00:31:00 307 269 43 3.67 / 16:19

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:19 00:35:19 1034 789 139 - / -

Cycle 02:23:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:01 00:51:20 478 433 83 35.2 / 01:42
Bike 20.8k 00:18:26 01:09:47 665 589 107 36.21 / 01:39
Bike 33k 00:18:21 01:28:08 657 580 106 37.48 / 01:36
Bike 42.7k 00:16:41 01:44:49 617 549 101 36.86 / 01:37
Bike 52.5k 00:15:20 02:00:10 583 522 95 37.12 / 01:36
Bike 64.3K 00:17:20 02:17:30 561 503 93 37.75 / 01:35
Bike 76.1k 00:17:08 02:34:39 530 478 88 38.26 / 01:34
Bike 85.8k 00:16:31 02:51:11 518 467 87 37.89 / 01:35
Cycle 00:07:26 02:58:38 529 478 89 37.68 / 01:35

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:17 03:01:55 848 660 117 - / -

Run 01:48:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:02:03 03:03:59 642 551 99 17.42 / 03:26
Run 2.8k 00:11:14 03:15:13 617 528 93 12.63 / 04:44
Run 5.5k 00:14:08 03:29:21 610 524 91 12.02 / 04:59
Run 7.3k 00:08:27 03:37:49 600 516 89 12.2 / 04:55
Run 9k 00:09:22 03:47:12 584 505 88 11.92 / 05:01
Run 11.8k 00:14:21 04:01:33 621 530 93 11.87 / 05:03
Run 14.7k 00:14:52 04:16:25 608 519 91 11.83 / 05:04
Run 16.5k 00:09:16 04:25:42 617 525 90 11.81 / 05:04
Run 18.2k 00:10:20 04:36:03 624 530 91 11.6 / 05:10
Run 21k 00:13:38 04:49:41 611 517 90 11.69 / 05:07
Run 00:00:33 04:50:14 613 519 90 11.68 / 05:07