IRONMAN 70.3 Sunshine Coast (2022)
TEAM Rusty Iron (#3224)
Finished
TIME:
05:22:34
Place
80
OF
140
Male
26
OF
41
Relay
26
OF
41
Swim 00:40:58 1.90km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:58 | 00:40:58 | 113 | 34 | 34 | 2.78 / 21:34 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:43:32 | 105 | 32 | 32 | - / - |
Cycle 02:50:09 90.0km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:24 | 01:01:56 | 94 | 30 | 30 | 30.64 / 01:57 |
Bike 20.8k | 00:20:14 | 01:22:10 | 93 | 30 | 30 | 32.3 / 01:51 |
Bike 33k | 00:20:36 | 01:42:47 | 91 | 29 | 29 | 33.41 / 01:47 |
Bike 42.7k | 00:19:58 | 02:02:46 | 92 | 29 | 29 | 32.33 / 01:51 |
Bike 52.5k | 00:19:33 | 02:22:19 | 94 | 29 | 29 | 31.88 / 01:52 |
Bike 64.3K | 00:21:17 | 02:43:37 | 93 | 29 | 29 | 32.12 / 01:52 |
Bike 76.1k | 00:20:52 | 03:04:29 | 91 | 29 | 29 | 32.39 / 01:51 |
Bike 85.8k | 00:20:17 | 03:24:47 | 92 | 30 | 30 | 31.92 / 01:52 |
Cycle | 00:08:54 | 03:33:42 | 94 | 31 | 31 | 31.73 / 01:53 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:46 | 03:35:28 | 105 | 32 | 32 | - / - |
Run 01:47:05 21.1km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:37:38 | 84 | 33 | 33 | 16.68 / 03:35 |
Run 2.8k | 00:11:32 | 03:49:11 | 76 | 30 | 30 | 12.25 / 04:53 |
Run 5.5k | 00:14:37 | 04:03:48 | 72 | 28 | 28 | 11.64 / 05:09 |
Run 7.3k | 00:08:41 | 04:12:30 | 70 | 28 | 28 | 11.82 / 05:04 |
Run 9k | 00:09:39 | 04:22:10 | 68 | 26 | 26 | 11.56 / 05:11 |
Run 11.8k | 00:13:22 | 04:35:32 | 63 | 24 | 24 | 11.78 / 05:05 |
Run 14.7k | 00:14:46 | 04:50:19 | 62 | 23 | 23 | 11.78 / 05:05 |
Run 16.5k | 00:08:27 | 04:58:46 | 60 | 21 | 21 | 11.88 / 05:02 |
Run 18.2k | 00:09:36 | 05:08:23 | 56 | 19 | 19 | 11.75 / 05:06 |
Run 21k | 00:13:37 | 05:22:00 | 57 | 19 | 19 | 11.82 / 05:04 |
Run | 00:00:33 | 05:22:34 | 57 | 19 | 19 | 11.82 / 05:04 |
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