11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Ham & Salad Rolls (#3298)
Finished
TIME:  05:33:35
Place
97  OF 140
Mixed
47  OF 64
Relay
47  OF 64

Swim 00:40:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:40:33 00:40:33 110 50 50 2.81 / 21:21

T1 00:02:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:59 00:43:33 126 54 54 - / -

Cycle 03:11:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:20:36 01:04:10 134 60 60 27.35 / 02:11
Bike 20.8k 00:22:08 01:26:19 131 59 59 29.18 / 02:03
Bike 33k 00:23:43 01:50:02 132 60 60 29.78 / 02:00
Bike 42.7k 00:21:44 02:11:46 131 59 59 29.04 / 02:03
Bike 52.5k 00:21:20 02:33:07 131 59 59 28.75 / 02:05
Bike 64.3K 00:24:32 02:57:39 129 57 57 28.76 / 02:05
Bike 76.1k 00:24:38 03:22:18 126 57 57 28.76 / 02:05
Bike 85.8k 00:22:44 03:45:02 126 57 57 28.36 / 02:06
Cycle 00:09:32 03:54:35 126 57 57 28.26 / 02:07

T2 00:02:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:16 03:56:52 124 58 58 - / -

Run 01:36:43 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:01 03:58:53 61 26 26 17.78 / 03:22
Run 2.8k 00:10:34 04:09:27 38 15 15 13.33 / 04:29
Run 5.5k 00:13:12 04:22:40 35 15 15 12.78 / 04:41
Run 7.3k 00:07:51 04:30:31 34 14 14 13.01 / 04:36
Run 9k 00:08:58 04:39:30 33 14 14 12.66 / 04:44
Run 11.8k 00:11:45 04:51:16 30 13 13 13.01 / 04:36
Run 14.7k 00:13:20 05:04:36 28 11 11 13.01 / 04:36
Run 16.5k 00:07:34 05:12:10 26 11 11 13.14 / 04:33
Run 18.2k 00:08:53 05:21:04 25 11 11 12.96 / 04:37
Run 21k 00:12:01 05:33:05 24 11 11 13.09 / 04:34
Run 00:00:29 05:33:35 24 11 11 13.08 / 04:35