11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Hero to Zero (#3302)
Finished
TIME:  06:01:56
Place
125  OF 140
Mixed
58  OF 64
Relay
58  OF 64

Swim 00:26:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:26:12 00:26:12 5 2 2 4.34 / 13:47

T1 00:02:16 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:16 00:28:29 77 32 32 - / -

Cycle 03:13:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:20:43 00:49:12 135 61 61 27.2 / 02:12
Bike 20.8k 00:22:11 01:11:23 132 60 60 29.08 / 02:03
Bike 33k 00:23:23 01:34:47 130 58 58 29.86 / 02:00
Bike 42.7k 00:21:56 01:56:43 132 60 60 29.03 / 02:03
Bike 52.5k 00:22:07 02:18:51 132 60 60 28.54 / 02:06
Bike 64.3K 00:24:22 02:43:13 131 59 59 28.63 / 02:05
Bike 76.1k 00:25:07 03:08:21 131 60 60 28.56 / 02:06
Bike 85.8k 00:23:18 03:31:39 129 58 58 28.1 / 02:08
Cycle 00:09:56 03:41:35 129 58 58 27.96 / 02:08

T2 00:02:13 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:13 03:43:48 123 57 57 - / -

Run 02:18:07 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:17 03:46:06 106 46 46 15.72 / 03:48
Run 2.8k 00:12:18 03:58:25 94 42 42 11.5 / 05:12
Run 5.5k 00:15:46 04:14:11 93 42 42 10.86 / 05:31
Run 7.3k 00:09:32 04:23:44 93 42 42 10.97 / 05:28
Run 9k 00:10:57 04:34:41 94 43 43 10.61 / 05:39
Run 11.8k 00:16:23 04:51:05 99 46 46 10.52 / 05:42
Run 14.7k 00:18:58 05:10:03 106 48 48 10.22 / 05:52
Run 16.5k 00:12:25 05:22:29 108 48 48 10.03 / 05:58
Run 18.2k 00:16:17 05:38:46 119 55 55 9.49 / 06:18
Run 21k 00:22:20 06:01:07 124 57 57 9.17 / 06:32
Run 00:00:49 06:01:56 125 57 57 9.16 / 06:32