11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Thorn amongst the Roses (#3332)
Finished
TIME:  05:46:21
Place
111  OF 140
Mixed
51  OF 64
Relay
51  OF 64

Swim 00:29:40 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:29:40 00:29:40 19 11 11 3.84 / 15:37

T1 00:02:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:33 00:32:14 106 46 46 - / -

Cycle 02:55:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:18:29 00:50:44 97 47 47 30.5 / 01:58
Bike 20.8k 00:20:09 01:10:53 94 45 45 32.29 / 01:51
Bike 33k 00:21:03 01:31:56 93 45 45 33.17 / 01:48
Bike 42.7k 00:20:04 01:52:01 94 46 46 32.11 / 01:52
Bike 52.5k 00:19:24 02:11:25 98 47 47 31.75 / 01:53
Bike 64.3K 00:22:58 02:34:23 103 50 50 31.58 / 01:53
Bike 76.1k 00:22:14 02:56:38 103 49 49 31.62 / 01:53
Bike 85.8k 00:21:37 03:18:16 106 50 50 31 / 01:56
Cycle 00:09:10 03:27:26 106 50 50 30.82 / 01:56

T2 00:02:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:02 03:29:28 119 55 55 - / -

Run 02:16:52 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:32 03:32:01 125 58 58 14.12 / 04:14
Run 2.8k 00:13:47 03:45:49 124 57 57 10.27 / 05:50
Run 5.5k 00:17:14 04:03:04 125 57 57 9.82 / 06:06
Run 7.3k 00:10:48 04:13:52 124 57 57 9.86 / 06:04
Run 9k 00:12:08 04:26:00 125 58 58 9.55 / 06:16
Run 11.8k 00:17:19 04:43:20 123 56 56 9.58 / 06:15
Run 14.7k 00:18:36 05:01:57 122 56 56 9.53 / 06:17
Run 16.5k 00:13:28 05:15:25 126 57 57 9.34 / 06:25
Run 18.2k 00:12:58 05:28:24 124 57 57 9.18 / 06:32
Run 21k 00:17:16 05:45:41 120 56 56 9.25 / 06:29
Run 00:00:40 05:46:21 119 55 55 9.24 / 06:29