10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Deborah FULLER (#10)
Finished
TIME:  04:33:10
Place
89  OF 1230
Female
10  OF 311
Pro
10  OF 13

Swim 00:32:37 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:32:37 00:32:37 236 46 10 3.49 / 17:10 06:28:37

T1 00:01:50 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:50 00:34:28 46 10 8 - / - 06:30:28

Cycle 02:30:25 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:15:13 00:49:41 169 15 10 37.03 / 01:37 06:45:41
Bike 20.8k 00:17:51 01:07:33 216 20 11 37.71 / 01:35 07:03:33
Bike 33k 00:21:17 01:28:50 218 20 12 36.41 / 01:38 07:24:50
Bike 42.7k 00:16:33 01:45:24 224 22 13 36.11 / 01:39 07:41:24
Bike 52.5k 00:15:53 02:01:18 218 20 12 36.27 / 01:39 07:57:18
Bike 64.3K 00:16:54 02:18:13 207 19 11 37.18 / 01:36 08:14:13
Bike 76.1k 00:22:06 02:40:19 190 19 12 36.27 / 01:39 08:36:19
Bike 85.8k 00:16:37 02:56:57 182 16 12 36.12 / 01:39 08:52:57
Cycle 00:07:56 03:04:53 173 16 12 35.89 / 01:40 09:00:53

T2 00:01:30 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:30 03:06:24 35 7 6 - / - 09:02:24

Run 01:26:46 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:02:27 03:08:51 33 5 5 14.67 / 04:05 09:04:51
Run 2.8k 00:08:09 03:17:00 45 6 6 15.83 / 03:47 09:13:00
Run 5.5k 00:10:58 03:27:59 59 8 8 15.28 / 03:55 09:23:59
Run 7.3k 00:07:15 03:35:14 60 9 9 15.18 / 03:57 09:31:14
Run 9k 00:07:32 03:42:47 60 9 9 14.84 / 04:02 09:38:47
Run 11.8k 00:11:25 03:54:12 61 9 9 14.8 / 04:03 09:50:12
Run 14.7k 00:11:35 04:05:48 59 8 8 14.84 / 04:02 10:01:48
Run 16.5k 00:07:40 04:13:28 57 8 8 14.75 / 04:03 10:09:28
Run 18.2k 00:07:48 04:21:16 57 8 8 14.58 / 04:06 10:17:16
Run 21k 00:11:27 04:32:43 56 8 8 14.59 / 04:06 10:28:43
Run 00:00:26 04:33:10 56 8 8 14.58 / 04:06 10:29:10