10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Andrew CLELAND (#1028)
Finished
TIME:  04:26:45
Place
67  OF 1230
Male
60  OF 919
35-39
7  OF 136

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:03 00:31:03 151 122 17 3.67 / 16:20 06:31:06

T1 00:02:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:01 00:33:05 74 60 4 - / - 06:33:07

Cycle 02:16:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:13:47 00:46:52 34 34 3 40.88 / 01:28 06:46:55
Bike 20.8k 00:16:06 01:02:59 34 34 3 41.72 / 01:26 07:03:02
Bike 33k 00:19:31 01:22:31 41 40 3 40.05 / 01:29 07:22:33
Bike 42.7k 00:14:58 01:37:29 41 40 3 39.77 / 01:30 07:37:32
Bike 52.5k 00:14:32 01:52:02 41 41 3 39.89 / 01:30 07:52:05
Bike 64.3K 00:15:33 02:07:36 38 37 3 40.81 / 01:28 08:07:38
Bike 76.1k 00:20:00 02:27:36 37 37 3 39.87 / 01:30 08:27:38
Bike 85.8k 00:14:44 02:42:20 33 33 2 39.82 / 01:30 08:42:23
Cycle 00:07:13 02:49:34 33 33 2 39.56 / 01:30 08:49:36

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 02:51:37 167 130 18 - / - 08:51:39

Run 01:35:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:40 02:54:17 116 100 16 13.45 / 04:27 08:54:20
Run 2.8k 00:09:03 03:03:21 163 144 21 14.3 / 04:11 09:03:24
Run 5.5k 00:12:16 03:15:38 171 151 21 13.73 / 04:22 09:15:41
Run 7.3k 00:08:01 03:23:39 165 146 21 13.67 / 04:23 09:23:42
Run 9k 00:08:10 03:31:50 161 142 19 13.42 / 04:28 09:31:53
Run 11.8k 00:12:37 03:44:27 164 144 20 13.39 / 04:28 09:44:30
Run 14.7k 00:12:54 03:57:22 168 147 20 13.41 / 04:28 09:57:25
Run 16.5k 00:08:18 04:05:41 166 147 20 13.36 / 04:29 10:05:43
Run 18.2k 00:08:16 04:13:57 159 140 19 13.26 / 04:31 10:13:59
Run 21k 00:12:20 04:26:18 153 135 20 13.3 / 04:30 10:26:20
Run 00:00:27 04:26:45 153 135 20 13.3 / 04:30 10:26:48