10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

JIA JIE LIM (#1038)
Finished
TIME:  04:58:49
Place
258  OF 1230
Male
226  OF 919
35-39
34  OF 136

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:40 00:30:40 135 108 15 3.71 / 16:08 06:32:44

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 00:33:50 393 300 42 - / - 06:35:54

Cycle 02:32:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:27 00:49:17 215 196 31 36.49 / 01:38 06:51:21
Bike 20.8k 00:17:45 01:07:02 225 204 36 37.57 / 01:35 07:09:07
Bike 33k 00:20:46 01:27:49 190 175 28 36.67 / 01:38 07:29:53
Bike 42.7k 00:16:30 01:44:19 203 186 28 36.34 / 01:39 07:46:24
Bike 52.5k 00:15:59 02:00:19 205 187 29 36.42 / 01:38 08:02:23
Bike 64.3K 00:17:34 02:17:53 216 196 31 37.07 / 01:37 08:19:57
Bike 76.1k 00:23:30 02:41:24 232 211 34 35.79 / 01:40 08:43:28
Bike 85.8k 00:16:56 02:58:21 224 203 32 35.62 / 01:41 09:00:25
Cycle 00:08:22 03:06:43 217 197 30 35.31 / 01:41 09:08:48

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 03:09:46 503 391 63 - / - 09:11:50

Run 01:49:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:52 03:12:38 250 217 31 12.53 / 04:47 09:14:42
Run 2.8k 00:09:41 03:22:20 299 261 36 13.36 / 04:29 09:24:24
Run 5.5k 00:13:19 03:35:39 318 272 41 12.74 / 04:42 09:37:43
Run 7.3k 00:09:02 03:44:42 331 283 44 12.53 / 04:47 09:46:46
Run 9k 00:09:18 03:54:00 343 289 46 12.2 / 04:54 09:56:04
Run 11.8k 00:14:24 04:08:24 366 308 50 12.07 / 04:58 10:10:29
Run 14.7k 00:14:55 04:23:20 391 325 53 11.98 / 05:00 10:25:25
Run 16.5k 00:09:43 04:33:04 403 333 55 11.88 / 05:02 10:35:09
Run 18.2k 00:10:02 04:43:07 403 331 54 11.69 / 05:07 10:45:11
Run 21k 00:15:10 04:58:17 433 357 57 11.61 / 05:10 11:00:21
Run 00:00:31 04:58:49 433 357 57 11.6 / 05:10 11:00:53