10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mathew CHURCHES (#1042)
Finished
TIME:  05:11:38
Place
380  OF 1230
Male
322  OF 919
35-39
50  OF 136

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:28 00:38:28 686 534 77 2.96 / 20:15 06:50:52

T1 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:14 00:40:43 125 103 12 - / - 06:53:07

Cycle 02:35:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:18 00:57:01 413 370 65 34.58 / 01:44 07:09:25
Bike 20.8k 00:17:42 01:14:43 328 301 52 36.69 / 01:38 07:27:07
Bike 33k 00:21:48 01:36:31 306 275 45 35.47 / 01:41 07:48:56
Bike 42.7k 00:16:47 01:53:19 298 268 43 35.28 / 01:42 08:05:43
Bike 52.5k 00:16:48 02:10:08 307 277 44 35.22 / 01:42 08:22:32
Bike 64.3K 00:17:26 02:27:34 297 268 42 36.1 / 01:39 08:39:58
Bike 76.1k 00:22:23 02:49:57 272 247 39 35.32 / 01:41 09:02:22
Bike 85.8k 00:17:32 03:07:30 271 245 39 35.07 / 01:42 09:19:54
Cycle 00:08:54 03:16:24 271 244 38 34.68 / 01:43 09:28:48

T2 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:18:37 218 169 26 - / - 09:31:01

Run 01:53:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:19 03:21:56 676 553 94 10.82 / 05:32 09:34:20
Run 2.8k 00:10:34 03:32:30 569 477 81 12.09 / 04:57 09:44:55
Run 5.5k 00:14:20 03:46:51 565 469 77 11.68 / 05:08 09:59:15
Run 7.3k 00:09:21 03:56:13 534 446 75 11.64 / 05:09 10:08:37
Run 9k 00:09:36 04:05:49 517 431 69 11.43 / 05:14 10:18:14
Run 11.8k 00:14:45 04:20:34 518 431 70 11.42 / 05:15 10:32:59
Run 14.7k 00:15:09 04:35:44 520 430 68 11.43 / 05:14 10:48:08
Run 16.5k 00:09:55 04:45:40 517 427 68 11.37 / 05:16 10:58:04
Run 18.2k 00:10:08 04:55:48 513 424 67 11.23 / 05:20 11:08:13
Run 21k 00:15:12 05:11:01 519 428 67 11.2 / 05:21 11:23:25
Run 00:00:37 05:11:38 522 431 67 11.2 / 05:21 11:24:03