10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael PELKA (#1045)
Finished
TIME:  04:53:28
Place
211  OF 1230
Male
187  OF 919
35-39
28  OF 136

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:05 00:32:05 199 163 26 3.55 / 16:53 06:42:20

T1 00:02:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:42 00:34:47 246 199 30 - / - 06:45:02

Cycle 02:26:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:30 00:49:17 79 73 11 38.86 / 01:32 06:59:32
Bike 20.8k 00:16:58 01:06:16 91 86 11 39.63 / 01:30 07:16:31
Bike 33k 00:20:28 01:26:44 96 89 11 38.1 / 01:34 07:36:59
Bike 42.7k 00:15:33 01:42:18 92 86 10 37.94 / 01:34 07:52:33
Bike 52.5k 00:15:22 01:57:41 92 86 10 37.99 / 01:34 08:07:56
Bike 64.3K 00:16:31 02:14:12 94 88 11 38.8 / 01:32 08:24:27
Bike 76.1k 00:22:27 02:36:39 108 101 12 37.46 / 01:36 08:46:54
Bike 85.8k 00:16:42 02:53:22 111 104 13 37.14 / 01:36 09:03:37
Cycle 00:08:21 03:01:43 114 106 13 36.75 / 01:37 09:11:58

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 03:03:37 124 96 13 - / - 09:13:52

Run 01:49:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:43 03:06:20 143 126 21 13.24 / 04:31 09:16:35
Run 2.8k 00:09:20 03:15:41 212 188 26 13.93 / 04:18 09:25:56
Run 5.5k 00:12:47 03:28:29 236 206 29 13.27 / 04:31 09:38:44
Run 7.3k 00:08:43 03:37:13 251 217 28 13.04 / 04:36 09:47:28
Run 9k 00:09:07 03:46:20 263 229 30 12.64 / 04:44 09:56:35
Run 11.8k 00:14:15 04:00:36 300 258 37 12.42 / 04:49 10:10:51
Run 14.7k 00:14:48 04:15:24 335 283 44 12.28 / 04:52 10:25:39
Run 16.5k 00:11:07 04:26:32 384 319 51 11.94 / 05:01 10:36:47
Run 18.2k 00:10:57 04:37:30 423 347 57 11.63 / 05:09 10:47:45
Run 21k 00:15:26 04:52:56 454 374 60 11.52 / 05:12 11:03:11
Run 00:00:31 04:53:28 455 375 60 11.52 / 05:12 11:03:43