10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David MCMULLAN (#1061)
Finished
TIME:  05:34:55
Place
595  OF 1230
Male
494  OF 919
35-39
78  OF 136

Swim 00:43:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:13 00:43:13 1002 767 116 2.63 / 22:44 07:04:23

T1 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:55 00:46:08 314 243 35 - / - 07:07:18

Cycle 02:48:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:37 01:02:46 504 443 72 33.91 / 01:46 07:23:56
Bike 20.8k 00:18:45 01:21:31 494 434 70 35.27 / 01:42 07:42:41
Bike 33k 00:23:59 01:45:30 553 477 78 33.35 / 01:47 08:06:40
Bike 42.7k 00:18:07 02:03:37 546 477 76 33.06 / 01:48 08:24:47
Bike 52.5k 00:17:17 02:20:55 535 469 78 33.23 / 01:48 08:42:05
Bike 64.3K 00:19:24 02:40:20 549 478 78 33.78 / 01:46 09:01:30
Bike 76.1k 00:25:38 03:05:58 562 484 79 32.65 / 01:50 09:27:09
Bike 85.8k 00:19:21 03:25:20 572 489 81 32.33 / 01:51 09:46:30
Cycle 00:09:40 03:35:00 572 488 81 31.97 / 01:52 09:56:10

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 03:37:01 155 121 16 - / - 09:58:11

Run 01:57:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:04 03:40:05 419 358 62 11.73 / 05:06 10:01:15
Run 2.8k 00:10:41 03:50:47 539 449 78 12.2 / 04:54 10:11:57
Run 5.5k 00:14:37 04:05:24 581 480 79 11.62 / 05:09 10:26:34
Run 7.3k 00:10:00 04:15:25 596 488 82 11.4 / 05:15 10:36:35
Run 9k 00:10:16 04:25:42 605 498 82 11.09 / 05:24 10:46:52
Run 11.8k 00:15:04 04:40:46 591 487 81 11.1 / 05:24 11:01:56
Run 14.7k 00:16:12 04:56:59 610 496 81 11.02 / 05:26 11:18:09
Run 16.5k 00:10:01 05:07:00 600 487 79 11 / 05:27 11:28:10
Run 18.2k 00:09:34 05:16:35 580 472 77 10.96 / 05:28 11:37:45
Run 21k 00:17:32 05:34:07 617 501 82 10.76 / 05:34 11:55:17
Run 00:00:48 05:34:55 622 505 83 10.73 / 05:35 11:56:05