10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Nat WEBB (#1075)
Finished
TIME:  05:05:14
Place
319  OF 1230
Male
277  OF 919
35-39
42  OF 136

Swim 00:36:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:11 00:36:11 500 399 53 3.14 / 19:03 06:55:06

T1 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:39:29 439 332 49 - / - 06:58:24

Cycle 02:39:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:43 00:55:13 269 242 44 35.85 / 01:40 07:14:08
Bike 20.8k 00:18:26 01:13:40 342 314 53 36.51 / 01:38 07:32:34
Bike 33k 00:22:42 01:36:23 365 326 56 34.8 / 01:43 07:55:17
Bike 42.7k 00:17:00 01:53:24 352 314 50 34.66 / 01:43 08:12:18
Bike 52.5k 00:16:56 02:10:20 361 322 52 34.67 / 01:43 08:29:14
Bike 64.3K 00:18:37 02:28:57 378 339 57 35.24 / 01:42 08:47:52
Bike 76.1k 00:23:53 02:52:50 373 334 57 34.24 / 01:45 09:11:45
Bike 85.8k 00:17:32 03:10:23 355 318 55 34.11 / 01:45 09:29:18
Cycle 00:08:56 03:19:20 353 316 54 33.78 / 01:46 09:38:14

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 03:21:44 280 221 32 - / - 09:40:39

Run 01:43:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:59 03:24:43 347 295 51 12.04 / 04:58 09:43:38
Run 2.8k 00:09:51 03:34:35 344 290 48 13.08 / 04:35 09:53:29
Run 5.5k 00:13:38 03:48:13 372 314 52 12.45 / 04:48 10:07:08
Run 7.3k 00:08:44 03:56:57 355 299 49 12.43 / 04:49 10:15:52
Run 9k 00:08:48 04:05:46 334 284 44 12.26 / 04:53 10:24:41
Run 11.8k 00:13:15 04:19:02 314 270 41 12.35 / 04:51 10:37:57
Run 14.7k 00:13:38 04:32:41 297 255 38 12.43 / 04:49 10:51:35
Run 16.5k 00:08:51 04:41:32 288 247 37 12.4 / 04:50 11:00:27
Run 18.2k 00:09:03 04:50:35 283 243 37 12.29 / 04:52 11:09:30
Run 21k 00:14:05 05:04:41 294 250 40 12.23 / 04:54 11:23:35
Run 00:00:32 05:05:14 294 250 40 12.23 / 04:54 11:24:08