IRONMAN 70.3 SunShine Coast (2023)
Nat WEBB (#1075)
Finished
TIME:
05:05:14
Place
319
OF
1230
Male
277
OF
919
35-39
42
OF
136
Swim 00:36:11 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:11 | 00:36:11 | 500 | 399 | 53 | 3.14 / 19:03 | 06:55:06 |
T1 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:39:29 | 439 | 332 | 49 | - / - | 06:58:24 |
Cycle 02:39:50 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:43 | 00:55:13 | 269 | 242 | 44 | 35.85 / 01:40 | 07:14:08 |
Bike 20.8k | 00:18:26 | 01:13:40 | 342 | 314 | 53 | 36.51 / 01:38 | 07:32:34 |
Bike 33k | 00:22:42 | 01:36:23 | 365 | 326 | 56 | 34.8 / 01:43 | 07:55:17 |
Bike 42.7k | 00:17:00 | 01:53:24 | 352 | 314 | 50 | 34.66 / 01:43 | 08:12:18 |
Bike 52.5k | 00:16:56 | 02:10:20 | 361 | 322 | 52 | 34.67 / 01:43 | 08:29:14 |
Bike 64.3K | 00:18:37 | 02:28:57 | 378 | 339 | 57 | 35.24 / 01:42 | 08:47:52 |
Bike 76.1k | 00:23:53 | 02:52:50 | 373 | 334 | 57 | 34.24 / 01:45 | 09:11:45 |
Bike 85.8k | 00:17:32 | 03:10:23 | 355 | 318 | 55 | 34.11 / 01:45 | 09:29:18 |
Cycle | 00:08:56 | 03:19:20 | 353 | 316 | 54 | 33.78 / 01:46 | 09:38:14 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 03:21:44 | 280 | 221 | 32 | - / - | 09:40:39 |
Run 01:43:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:59 | 03:24:43 | 347 | 295 | 51 | 12.04 / 04:58 | 09:43:38 |
Run 2.8k | 00:09:51 | 03:34:35 | 344 | 290 | 48 | 13.08 / 04:35 | 09:53:29 |
Run 5.5k | 00:13:38 | 03:48:13 | 372 | 314 | 52 | 12.45 / 04:48 | 10:07:08 |
Run 7.3k | 00:08:44 | 03:56:57 | 355 | 299 | 49 | 12.43 / 04:49 | 10:15:52 |
Run 9k | 00:08:48 | 04:05:46 | 334 | 284 | 44 | 12.26 / 04:53 | 10:24:41 |
Run 11.8k | 00:13:15 | 04:19:02 | 314 | 270 | 41 | 12.35 / 04:51 | 10:37:57 |
Run 14.7k | 00:13:38 | 04:32:41 | 297 | 255 | 38 | 12.43 / 04:49 | 10:51:35 |
Run 16.5k | 00:08:51 | 04:41:32 | 288 | 247 | 37 | 12.4 / 04:50 | 11:00:27 |
Run 18.2k | 00:09:03 | 04:50:35 | 283 | 243 | 37 | 12.29 / 04:52 | 11:09:30 |
Run 21k | 00:14:05 | 05:04:41 | 294 | 250 | 40 | 12.23 / 04:54 | 11:23:35 |
Run | 00:00:32 | 05:05:14 | 294 | 250 | 40 | 12.23 / 04:54 | 11:24:08 |
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