10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Trent BERKUTOW (#1081)
Finished
TIME:  04:51:56
Place
199  OF 1230
Male
175  OF 919
35-39
26  OF 136

Swim 00:31:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:16 00:31:16 162 131 22 3.64 / 16:27 06:37:26

T1 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 00:36:12 922 694 103 - / - 06:42:22

Cycle 02:29:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:40 00:51:52 255 230 41 35.99 / 01:40 06:58:02
Bike 20.8k 00:17:50 01:09:43 268 242 41 37.24 / 01:36 07:15:53
Bike 33k 00:20:59 01:30:42 221 201 32 36.33 / 01:39 07:36:52
Bike 42.7k 00:15:45 01:46:28 187 172 24 36.46 / 01:38 07:52:38
Bike 52.5k 00:15:36 02:02:04 180 167 22 36.68 / 01:38 08:08:14
Bike 64.3K 00:16:34 02:18:39 167 154 19 37.65 / 01:35 08:24:49
Bike 76.1k 00:22:57 02:41:36 178 163 23 36.41 / 01:38 08:47:46
Bike 85.8k 00:16:30 02:58:06 167 155 21 36.27 / 01:39 09:04:16
Cycle 00:08:04 03:06:11 162 150 19 36 / 01:39 09:12:21

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 03:09:54 691 523 85 - / - 09:16:04

Run 01:42:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:54 03:12:49 279 242 38 12.36 / 04:51 09:18:59
Run 2.8k 00:09:41 03:22:31 305 265 37 13.32 / 04:30 09:28:41
Run 5.5k 00:12:56 03:35:27 286 248 33 12.91 / 04:38 09:41:37
Run 7.3k 00:08:31 03:43:59 277 242 33 12.85 / 04:40 09:50:09
Run 9k 00:08:53 03:52:52 279 243 35 12.56 / 04:46 09:59:02
Run 11.8k 00:13:21 04:06:14 275 238 34 12.57 / 04:46 10:12:24
Run 14.7k 00:14:09 04:20:23 282 242 35 12.51 / 04:47 10:26:33
Run 16.5k 00:08:42 04:29:06 274 236 34 12.5 / 04:47 10:35:16
Run 18.2k 00:09:19 04:38:25 275 236 35 12.33 / 04:51 10:44:35
Run 21k 00:13:02 04:51:27 259 220 34 12.4 / 04:50 10:57:37
Run 00:00:28 04:51:56 258 219 34 12.4 / 04:50 10:58:06