10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Richard CHAMBERS (#1100)
Finished
TIME:  04:20:31
Place
48  OF 1230
Male
44  OF 919
35-39
5  OF 136

Swim 00:25:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:25:00 00:25:00 10 10 1 4.55 / 13:09 06:25:44

T1 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:26 00:27:26 172 142 19 - / - 06:28:11

Cycle 02:20:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:20 00:41:47 62 61 9 39.33 / 01:31 06:42:31
Bike 20.8k 00:16:40 00:58:27 62 61 7 40.25 / 01:29 06:59:11
Bike 33k 00:19:05 01:17:32 49 48 4 39.52 / 01:31 07:18:16
Bike 42.7k 00:15:03 01:32:36 49 48 4 39.32 / 01:31 07:33:20
Bike 52.5k 00:14:46 01:47:22 54 53 8 39.41 / 01:31 07:48:06
Bike 64.3K 00:16:14 02:03:36 57 56 8 40.11 / 01:29 08:04:21
Bike 76.1k 00:21:07 02:24:44 61 60 8 38.93 / 01:32 08:25:28
Bike 85.8k 00:15:45 02:40:30 59 58 8 38.69 / 01:33 08:41:14
Cycle 00:07:49 02:48:19 59 57 8 38.33 / 01:33 08:49:04

T2 00:01:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:36 02:49:56 47 37 3 - / - 08:50:40

Run 01:30:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:33 02:52:29 67 57 9 14.05 / 04:16 08:53:14
Run 2.8k 00:08:38 03:01:07 96 85 12 15 / 03:59 09:01:52
Run 5.5k 00:11:27 03:12:34 103 94 11 14.57 / 04:07 09:13:19
Run 7.3k 00:07:38 03:20:13 96 87 10 14.45 / 04:08 09:20:58
Run 9k 00:07:47 03:28:00 90 81 9 14.17 / 04:13 09:28:45
Run 11.8k 00:11:49 03:39:50 88 79 11 14.18 / 04:13 09:40:35
Run 14.7k 00:11:59 03:51:50 85 76 10 14.24 / 04:12 09:52:34
Run 16.5k 00:07:53 03:59:43 84 75 9 14.18 / 04:13 10:00:28
Run 18.2k 00:08:02 04:07:46 84 75 10 14.02 / 04:16 10:08:30
Run 21k 00:12:11 04:19:58 84 75 10 13.99 / 04:17 10:20:42
Run 00:00:33 04:20:31 84 75 10 13.97 / 04:17 10:21:16