10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

scott RISK (#1103)
Finished
TIME:  05:36:47
Place
618  OF 1230
Male
513  OF 919
35-39
82  OF 136

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:30 00:38:30 689 537 78 2.96 / 20:15 06:57:40

T1 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 00:42:00 501 379 57 - / - 07:01:10

Cycle 02:45:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:12 00:58:13 393 351 60 34.79 / 01:43 07:17:23
Bike 20.8k 00:18:09 01:16:22 365 332 57 36.31 / 01:39 07:35:33
Bike 33k 00:22:58 01:39:21 397 353 59 34.52 / 01:44 07:58:31
Bike 42.7k 00:20:27 01:59:49 565 493 79 32.92 / 01:49 08:18:59
Bike 52.5k 00:16:34 02:16:23 515 451 75 33.37 / 01:47 08:35:34
Bike 64.3K 00:18:17 02:34:41 498 437 74 34.23 / 01:45 08:53:51
Bike 76.1k 00:24:04 02:58:46 474 417 74 33.38 / 01:47 09:17:56
Bike 85.8k 00:18:37 03:17:24 471 414 74 33.12 / 01:48 09:36:34
Cycle 00:09:59 03:27:23 487 426 74 32.65 / 01:50 09:46:33

T2 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:01 03:31:25 771 586 97 - / - 09:50:35

Run 02:05:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:14 03:34:39 594 499 87 11.11 / 05:23 09:53:49
Run 2.8k 00:12:03 03:46:43 847 679 106 10.97 / 05:27 10:05:53
Run 5.5k 00:15:18 04:02:02 772 624 102 10.77 / 05:33 10:21:12
Run 7.3k 00:10:28 04:12:30 766 620 99 10.66 / 05:37 10:31:40
Run 9k 00:10:36 04:23:06 758 616 100 10.44 / 05:44 10:42:16
Run 11.8k 00:15:59 04:39:06 746 608 98 10.46 / 05:44 10:58:16
Run 14.7k 00:17:06 04:56:12 758 611 98 10.4 / 05:46 11:15:22
Run 16.5k 00:11:42 05:07:54 765 614 99 10.25 / 05:50 11:27:04
Run 18.2k 00:11:23 05:19:18 762 611 99 10.12 / 05:55 11:38:28
Run 21k 00:16:54 05:36:12 772 617 102 10.09 / 05:56 11:55:22
Run 00:00:35 05:36:47 772 617 102 10.09 / 05:56 11:55:58