10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Scott ROGERS (#1104)
Finished
TIME:  05:18:08
Place
426  OF 1230
Male
359  OF 919
35-39
59  OF 136

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:34 00:33:34 288 231 30 3.39 / 17:40 06:38:59

T1 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:37:49 771 576 87 - / - 06:43:14

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:11 00:55:01 670 571 90 32.79 / 01:49 07:00:25
Bike 20.8k 00:19:28 01:14:29 690 588 91 34.04 / 01:45 07:19:53
Bike 33k 00:23:58 01:38:27 649 552 86 32.65 / 01:50 07:43:52
Bike 42.7k 00:18:32 01:56:59 643 549 85 32.36 / 01:51 08:02:24
Bike 52.5k 00:17:56 02:14:55 636 540 86 32.43 / 01:50 08:20:20
Bike 64.3K 00:18:39 02:33:34 617 526 84 33.32 / 01:48 08:38:59
Bike 76.1k 00:25:56 02:59:31 632 534 85 32.22 / 01:51 09:04:55
Bike 85.8k 00:19:39 03:19:10 629 532 85 31.9 / 01:52 09:24:35
Cycle 00:09:38 03:28:48 625 528 84 31.58 / 01:53 09:34:13

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:31:27 377 294 48 - / - 09:36:52

Run 01:46:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:04 03:34:32 426 365 63 11.71 / 05:07 09:39:57
Run 2.8k 00:10:01 03:44:33 401 342 57 12.83 / 04:40 09:49:58
Run 5.5k 00:13:34 03:58:08 396 334 55 12.37 / 04:50 10:03:32
Run 7.3k 00:08:52 04:07:00 375 314 52 12.32 / 04:52 10:12:25
Run 9k 00:09:00 04:16:01 360 302 51 12.11 / 04:57 10:21:26
Run 11.8k 00:13:43 04:29:45 350 294 46 12.14 / 04:56 10:35:10
Run 14.7k 00:14:03 04:43:48 345 289 46 12.19 / 04:55 10:49:13
Run 16.5k 00:09:04 04:52:53 343 287 44 12.15 / 04:56 10:58:18
Run 18.2k 00:09:17 05:02:10 340 284 44 12.03 / 04:59 11:07:35
Run 21k 00:15:21 05:17:32 366 304 47 11.87 / 05:03 11:22:57
Run 00:00:36 05:18:08 367 305 47 11.86 / 05:03 11:23:33