10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Lyndon KENDRICK (#1130)
Finished
TIME:  05:19:56
Place
443  OF 1230
Male
372  OF 919
35-39
63  OF 136

Swim 00:35:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:44 00:35:44 455 363 46 3.18 / 18:48 06:46:44

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 00:38:35 291 226 32 - / - 06:49:35

Cycle 02:36:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:12 00:53:47 163 152 24 37.09 / 01:37 07:04:47
Bike 20.8k 00:18:05 01:11:53 237 214 37 37.47 / 01:36 07:22:53
Bike 33k 00:22:50 01:34:44 324 290 46 35.26 / 01:42 07:45:44
Bike 42.7k 00:16:08 01:50:53 289 261 41 35.44 / 01:41 08:01:53
Bike 52.5k 00:16:19 02:07:12 284 256 40 35.54 / 01:41 08:18:12
Bike 64.3K 00:17:28 02:24:41 276 250 39 36.36 / 01:39 08:35:41
Bike 76.1k 00:23:29 02:48:10 279 253 41 35.23 / 01:42 08:59:10
Bike 85.8k 00:17:39 03:05:50 283 254 42 34.96 / 01:42 09:16:50
Cycle 00:08:49 03:14:39 283 254 43 34.6 / 01:44 09:25:39

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 03:16:53 226 174 27 - / - 09:27:53

Run 02:03:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:04 03:19:57 430 368 65 11.69 / 05:07 09:30:57
Run 2.8k 00:10:01 03:29:59 406 346 58 12.81 / 04:40 09:40:59
Run 5.5k 00:14:22 03:44:21 476 398 69 12.01 / 04:59 09:55:21
Run 7.3k 00:09:55 03:54:16 507 421 70 11.71 / 05:07 10:05:16
Run 9k 00:12:14 04:06:31 657 535 89 10.87 / 05:30 10:17:31
Run 11.8k 00:16:21 04:22:53 689 562 92 10.72 / 05:35 10:33:53
Run 14.7k 00:16:34 04:39:28 694 563 92 10.68 / 05:37 10:50:28
Run 16.5k 00:11:48 04:51:17 715 578 96 10.48 / 05:43 11:02:17
Run 18.2k 00:12:01 05:03:18 737 592 97 10.26 / 05:50 11:14:18
Run 21k 00:16:05 05:19:23 722 579 96 10.28 / 05:50 11:30:23
Run 00:00:32 05:19:56 721 578 96 10.28 / 05:49 11:30:56