10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Makere SCIASCIA (#1131)
Finished
TIME:  05:47:18
Place
728  OF 1230
Male
598  OF 919
35-39
94  OF 136

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:46 00:31:46 176 144 24 3.58 / 16:43 06:38:11

T1 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 00:36:36 901 677 101 - / - 06:43:01

Cycle 02:44:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:34 00:53:11 490 432 70 34.02 / 01:45 06:59:35
Bike 20.8k 00:18:24 01:11:35 448 398 66 35.67 / 01:40 07:17:59
Bike 33k 00:22:46 01:34:21 431 383 65 34.28 / 01:44 07:40:46
Bike 42.7k 00:17:49 01:52:10 436 386 63 33.9 / 01:46 07:58:35
Bike 52.5k 00:17:28 02:09:39 459 406 70 33.85 / 01:46 08:16:04
Bike 64.3K 00:18:40 02:28:20 456 401 69 34.53 / 01:44 08:34:44
Bike 76.1k 00:24:14 02:52:35 444 391 69 33.57 / 01:47 08:58:59
Bike 85.8k 00:18:48 03:11:23 455 399 70 33.26 / 01:48 09:17:47
Cycle 00:09:41 03:21:04 466 409 72 32.83 / 01:49 09:27:29

T2 00:04:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 03:25:27 850 651 104 - / - 09:31:52

Run 02:21:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:40 03:29:08 922 731 110 9.77 / 06:08 09:35:33
Run 2.8k 00:12:49 03:41:58 999 788 122 10.17 / 05:53 09:48:22
Run 5.5k 00:17:28 03:59:27 1008 786 122 9.7 / 06:10 10:05:51
Run 7.3k 00:11:41 04:11:08 1007 787 122 9.58 / 06:15 10:17:33
Run 9k 00:12:13 04:23:22 1002 784 122 9.32 / 06:26 10:29:46
Run 11.8k 00:18:43 04:42:06 1002 782 123 9.23 / 06:29 10:48:30
Run 14.7k 00:19:26 05:01:32 1016 790 124 9.18 / 06:32 11:07:56
Run 16.5k 00:12:45 05:14:18 1019 788 123 9.09 / 06:35 11:20:42
Run 18.2k 00:13:05 05:27:23 1010 781 121 8.95 / 06:41 11:33:48
Run 21k 00:19:18 05:46:41 1009 779 121 8.92 / 06:43 11:53:06
Run 00:00:36 05:47:18 1009 779 121 8.92 / 06:43 11:53:43