10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Alberto URDANETA (#1142)
Finished
TIME:  05:09:13
Place
356  OF 1230
Male
306  OF 919
40-44
45  OF 128

Swim 00:30:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:34 00:30:34 129 102 9 3.72 / 16:05 06:31:29

T1 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:49 00:32:24 42 34 2 - / - 06:33:18

Cycle 02:43:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:23 00:48:47 433 387 53 34.4 / 01:44 06:49:42
Bike 20.8k 00:17:51 01:06:38 353 323 46 36.44 / 01:38 07:07:33
Bike 33k 00:21:13 01:27:52 282 254 33 35.69 / 01:40 07:28:46
Bike 42.7k 00:21:35 01:49:27 515 450 62 33.25 / 01:48 07:50:21
Bike 52.5k 00:16:57 02:06:25 495 434 59 33.5 / 01:47 08:07:19
Bike 64.3K 00:18:02 02:24:27 471 415 56 34.42 / 01:44 08:25:22
Bike 76.1k 00:24:24 02:48:52 466 410 56 33.45 / 01:47 08:49:46
Bike 85.8k 00:18:12 03:07:04 451 397 56 33.28 / 01:48 09:07:59
Cycle 00:08:54 03:15:58 439 387 55 33.01 / 01:49 09:16:53

T2 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:46 03:17:45 92 69 7 - / - 09:18:40

Run 01:51:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:04 03:20:50 432 370 55 11.68 / 05:08 09:21:45
Run 2.8k 00:10:47 03:31:38 565 474 67 12.1 / 04:57 09:32:32
Run 5.5k 00:13:44 03:45:23 491 411 60 11.94 / 05:01 09:46:17
Run 7.3k 00:09:01 03:54:24 463 387 54 11.95 / 05:01 09:55:19
Run 9k 00:09:27 04:03:52 457 382 50 11.71 / 05:07 10:04:46
Run 11.8k 00:14:31 04:18:23 462 385 52 11.67 / 05:08 10:19:18
Run 14.7k 00:14:49 04:33:12 456 377 53 11.69 / 05:07 10:34:07
Run 16.5k 00:09:26 04:42:39 452 373 54 11.66 / 05:08 10:43:33
Run 18.2k 00:10:09 04:52:49 459 380 57 11.48 / 05:13 10:53:43
Run 21k 00:15:51 05:08:40 483 397 57 11.36 / 05:16 11:09:35
Run 00:00:33 05:09:13 481 395 57 11.35 / 05:16 11:10:08