10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jason DICKINSON (#1152)
Finished
TIME:  05:09:02
Place
355  OF 1230
Male
305  OF 919
40-44
44  OF 128

Swim 00:37:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:11 00:37:11 588 462 64 3.06 / 19:34 06:54:52

T1 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:03 00:39:15 80 66 6 - / - 06:56:55

Cycle 02:46:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:43 00:55:58 523 457 65 33.73 / 01:46 07:13:38
Bike 20.8k 00:18:56 01:14:55 550 477 68 34.99 / 01:42 07:32:35
Bike 33k 00:22:45 01:37:41 472 417 58 33.88 / 01:46 07:55:21
Bike 42.7k 00:17:37 01:55:19 470 416 56 33.68 / 01:46 08:12:59
Bike 52.5k 00:18:04 02:13:23 501 438 60 33.46 / 01:47 08:31:03
Bike 64.3K 00:18:49 02:32:13 507 445 60 34.15 / 01:45 08:49:53
Bike 76.1k 00:25:16 02:57:30 519 452 61 33.02 / 01:48 09:15:10
Bike 85.8k 00:19:07 03:16:37 521 454 62 32.71 / 01:50 09:34:17
Cycle 00:09:28 03:26:06 519 451 62 32.36 / 01:51 09:43:46

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:28:42 360 283 32 - / - 09:46:22

Run 01:40:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:42 03:31:25 141 124 16 13.27 / 04:31 09:49:05
Run 2.8k 00:08:57 03:40:22 150 132 15 14.39 / 04:10 09:58:03
Run 5.5k 00:12:26 03:52:49 182 160 21 13.68 / 04:23 10:10:29
Run 7.3k 00:08:14 04:01:03 178 157 20 13.54 / 04:25 10:18:43
Run 9k 00:08:37 04:09:41 184 161 20 13.17 / 04:33 10:27:21
Run 11.8k 00:13:27 04:23:08 212 188 26 13 / 04:36 10:40:49
Run 14.7k 00:13:59 04:37:08 229 197 29 12.88 / 04:39 10:54:48
Run 16.5k 00:09:00 04:46:09 235 202 30 12.78 / 04:41 11:03:49
Run 18.2k 00:09:00 04:55:10 234 201 30 12.62 / 04:45 11:12:50
Run 21k 00:13:20 05:08:31 232 199 29 12.62 / 04:45 11:26:11
Run 00:00:30 05:09:02 233 200 29 12.61 / 04:45 11:26:42