10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

MALACHY MCCANN (#1159)
Finished
TIME:  06:26:53
Place
1015  OF 1230
Male
795  OF 919
40-44
111  OF 128

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:52 00:38:52 721 564 78 2.93 / 20:27 07:01:02

T1 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:43:51 930 700 98 - / - 07:06:01

Cycle 03:19:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:36 01:03:27 1098 859 124 28.75 / 02:05 07:25:37
Bike 20.8k 00:21:35 01:25:03 1087 855 121 30.28 / 01:58 07:47:13
Bike 33k 00:28:45 01:53:48 1087 853 122 28.3 / 02:07 08:15:58
Bike 42.7k 00:21:07 02:14:56 1066 845 122 28.12 / 02:07 08:37:06
Bike 52.5k 00:21:15 02:36:11 1072 845 122 28.04 / 02:08 08:58:21
Bike 64.3K 00:22:23 02:58:34 1072 845 123 28.63 / 02:05 09:20:44
Bike 76.1k 00:29:50 03:28:25 1056 836 122 27.74 / 02:09 09:50:35
Bike 85.8k 00:23:06 03:51:32 1058 835 123 27.42 / 02:11 10:13:42
Cycle 00:11:26 04:02:58 1061 838 123 27.11 / 02:12 10:25:08

T2 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:24 04:07:23 856 654 88 - / - 10:29:33

Run 02:19:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:31 04:10:55 825 656 91 10.22 / 05:52 10:33:04
Run 2.8k 00:12:43 04:23:38 976 767 108 10.33 / 05:48 10:45:48
Run 5.5k 00:18:59 04:42:38 1067 825 115 9.36 / 06:24 11:04:48
Run 7.3k 00:12:26 04:55:04 1069 823 114 9.18 / 06:31 11:17:14
Run 9k 00:12:24 05:07:29 1060 817 111 8.98 / 06:40 11:29:39
Run 11.8k 00:18:16 05:25:46 1049 813 111 9.03 / 06:38 11:47:56
Run 14.7k 00:18:12 05:43:59 1031 800 111 9.13 / 06:34 12:06:09
Run 16.5k 00:12:31 05:56:30 1023 792 110 9.07 / 06:36 12:18:40
Run 18.2k 00:12:13 06:08:43 1001 774 106 9 / 06:39 12:30:53
Run 21k 00:17:33 06:26:17 985 763 105 9.07 / 06:36 12:48:27
Run 00:00:36 06:26:53 983 762 105 9.07 / 06:36 12:49:03