IRONMAN 70.3 SunShine Coast (2023)
MALACHY MCCANN (#1159)
Finished
TIME:
06:26:53
Place
1015
OF
1230
Male
795
OF
919
40-44
111
OF
128
Swim 00:38:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:52 | 00:38:52 | 721 | 564 | 78 | 2.93 / 20:27 | 07:01:02 |
T1 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:43:51 | 930 | 700 | 98 | - / - | 07:06:01 |
Cycle 03:19:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:36 | 01:03:27 | 1098 | 859 | 124 | 28.75 / 02:05 | 07:25:37 |
Bike 20.8k | 00:21:35 | 01:25:03 | 1087 | 855 | 121 | 30.28 / 01:58 | 07:47:13 |
Bike 33k | 00:28:45 | 01:53:48 | 1087 | 853 | 122 | 28.3 / 02:07 | 08:15:58 |
Bike 42.7k | 00:21:07 | 02:14:56 | 1066 | 845 | 122 | 28.12 / 02:07 | 08:37:06 |
Bike 52.5k | 00:21:15 | 02:36:11 | 1072 | 845 | 122 | 28.04 / 02:08 | 08:58:21 |
Bike 64.3K | 00:22:23 | 02:58:34 | 1072 | 845 | 123 | 28.63 / 02:05 | 09:20:44 |
Bike 76.1k | 00:29:50 | 03:28:25 | 1056 | 836 | 122 | 27.74 / 02:09 | 09:50:35 |
Bike 85.8k | 00:23:06 | 03:51:32 | 1058 | 835 | 123 | 27.42 / 02:11 | 10:13:42 |
Cycle | 00:11:26 | 04:02:58 | 1061 | 838 | 123 | 27.11 / 02:12 | 10:25:08 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 04:07:23 | 856 | 654 | 88 | - / - | 10:29:33 |
Run 02:19:29 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:31 | 04:10:55 | 825 | 656 | 91 | 10.22 / 05:52 | 10:33:04 |
Run 2.8k | 00:12:43 | 04:23:38 | 976 | 767 | 108 | 10.33 / 05:48 | 10:45:48 |
Run 5.5k | 00:18:59 | 04:42:38 | 1067 | 825 | 115 | 9.36 / 06:24 | 11:04:48 |
Run 7.3k | 00:12:26 | 04:55:04 | 1069 | 823 | 114 | 9.18 / 06:31 | 11:17:14 |
Run 9k | 00:12:24 | 05:07:29 | 1060 | 817 | 111 | 8.98 / 06:40 | 11:29:39 |
Run 11.8k | 00:18:16 | 05:25:46 | 1049 | 813 | 111 | 9.03 / 06:38 | 11:47:56 |
Run 14.7k | 00:18:12 | 05:43:59 | 1031 | 800 | 111 | 9.13 / 06:34 | 12:06:09 |
Run 16.5k | 00:12:31 | 05:56:30 | 1023 | 792 | 110 | 9.07 / 06:36 | 12:18:40 |
Run 18.2k | 00:12:13 | 06:08:43 | 1001 | 774 | 106 | 9 / 06:39 | 12:30:53 |
Run 21k | 00:17:33 | 06:26:17 | 985 | 763 | 105 | 9.07 / 06:36 | 12:48:27 |
Run | 00:00:36 | 06:26:53 | 983 | 762 | 105 | 9.07 / 06:36 | 12:49:03 |
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