10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

XINGZONG LIU (#1168)
Finished
TIME:  06:22:19
Place
986  OF 1230
Male
774  OF 919
40-44
110  OF 128

Swim 00:44:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:25 00:44:25 1052 800 113 2.56 / 23:23 07:00:35

T1 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 00:49:19 913 685 94 - / - 07:05:29

Cycle 03:15:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:23 01:07:43 928 757 107 30.67 / 01:57 07:23:53
Bike 20.8k 00:21:31 01:29:14 1015 812 115 31.26 / 01:55 07:45:24
Bike 33k 00:27:56 01:57:11 1006 803 115 29.17 / 02:03 08:13:21
Bike 42.7k 00:20:15 02:17:26 987 794 114 29.07 / 02:03 08:33:36
Bike 52.5k 00:20:03 02:37:30 989 799 114 29.11 / 02:03 08:53:40
Bike 64.3K 00:22:19 02:59:50 1005 807 117 29.56 / 02:01 09:16:00
Bike 76.1k 00:30:40 03:30:31 1016 807 115 28.32 / 02:07 09:46:40
Bike 85.8k 00:23:06 03:53:37 1018 810 117 27.93 / 02:08 10:09:47
Cycle 00:10:49 04:04:27 1012 806 116 27.67 / 02:10 10:20:37

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 04:09:43 1016 777 112 - / - 10:25:53

Run 02:12:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:56 04:13:39 1041 805 113 9.13 / 06:34 10:29:49
Run 2.8k 00:13:23 04:27:03 1069 828 118 9.69 / 06:11 10:43:13
Run 5.5k 00:16:57 04:44:00 1030 799 110 9.62 / 06:14 11:00:10
Run 7.3k 00:11:05 04:55:05 995 778 107 9.65 / 06:12 11:11:15
Run 9k 00:11:39 05:06:45 980 767 105 9.46 / 06:20 11:22:55
Run 11.8k 00:17:29 05:24:14 970 762 105 9.49 / 06:18 11:40:24
Run 14.7k 00:18:53 05:43:08 962 756 104 9.44 / 06:21 11:59:18
Run 16.5k 00:10:58 05:54:06 938 739 102 9.48 / 06:19 12:10:16
Run 18.2k 00:11:30 06:05:36 920 724 101 9.42 / 06:22 12:21:46
Run 21k 00:15:58 06:21:35 887 694 98 9.55 / 06:16 12:37:45
Run 00:00:43 06:22:19 890 696 99 9.54 / 06:17 12:38:29