10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Ben NEYLAN (#1170)
Finished
TIME:  06:49:18
Place
1099  OF 1230
Male
849  OF 919
40-44
123  OF 128

Swim 00:41:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:33 00:41:33 908 702 97 2.74 / 21:52 07:02:28

T1 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:56 00:50:30 1211 903 127 - / - 07:11:25

Cycle 03:18:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:27 01:09:57 1073 843 118 28.98 / 02:04 07:30:52
Bike 20.8k 00:21:26 01:31:24 1069 844 120 30.51 / 01:57 07:52:19
Bike 33k 00:28:30 01:59:54 1065 842 121 28.52 / 02:06 08:20:49
Bike 42.7k 00:21:06 02:21:01 1049 833 119 28.3 / 02:07 08:41:56
Bike 52.5k 00:20:27 02:41:29 1048 832 119 28.38 / 02:06 09:02:24
Bike 64.3K 00:22:28 03:03:58 1053 836 120 28.9 / 02:04 09:24:53
Bike 76.1k 00:31:25 03:35:23 1063 842 123 27.69 / 02:10 09:56:18
Bike 85.8k 00:22:45 03:58:09 1057 834 122 27.43 / 02:11 10:19:04
Cycle 00:11:06 04:09:15 1049 830 122 27.16 / 02:12 10:30:10

T2 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:21 04:14:37 1026 784 114 - / - 10:35:32

Run 02:34:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:38 04:18:15 892 711 99 9.89 / 06:03 10:39:10
Run 2.8k 00:13:25 04:31:41 1051 818 116 9.84 / 06:05 10:52:36
Run 5.5k 00:17:41 04:49:22 1052 815 113 9.49 / 06:19 11:10:17
Run 7.3k 00:12:37 05:01:59 1062 819 112 9.24 / 06:29 11:22:54
Run 9k 00:13:13 05:15:13 1070 825 113 8.91 / 06:43 11:36:08
Run 11.8k 00:19:08 05:34:21 1068 827 115 8.87 / 06:45 11:55:16
Run 14.7k 00:20:23 05:54:45 1077 833 114 8.8 / 06:48 12:15:40
Run 16.5k 00:14:57 06:09:43 1083 837 114 8.6 / 06:58 12:30:38
Run 18.2k 00:15:52 06:25:36 1096 841 115 8.33 / 07:11 12:46:31
Run 21k 00:22:55 06:48:31 1109 846 115 8.18 / 07:19 13:09:26
Run 00:00:46 06:49:18 1110 847 116 8.18 / 07:19 13:10:13