10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Daniel FOSTER (#1178)
Finished
TIME:  06:28:03
Place
1019  OF 1230
Male
799  OF 919
40-44
112  OF 128

Swim 00:41:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:31 00:41:31 904 698 96 2.74 / 21:51 07:06:41

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:47:08 1030 770 108 - / - 07:12:19

Cycle 03:04:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:38 01:05:47 967 783 110 30.24 / 01:59 07:30:58
Bike 20.8k 00:20:56 01:26:43 988 799 112 31.52 / 01:54 07:51:54
Bike 33k 00:26:38 01:53:22 953 767 108 29.89 / 02:00 08:18:32
Bike 42.7k 00:20:14 02:13:36 940 762 108 29.62 / 02:01 08:38:47
Bike 52.5k 00:19:28 02:33:05 937 759 109 29.73 / 02:01 08:58:16
Bike 64.3K 00:20:37 02:53:42 930 753 109 30.48 / 01:58 09:18:53
Bike 76.1k 00:26:37 03:20:20 890 723 107 29.8 / 02:00 09:45:31
Bike 85.8k 00:20:45 03:41:06 876 713 106 29.59 / 02:01 10:06:16
Cycle 00:10:20 03:51:27 875 711 106 29.29 / 02:02 10:16:37

T2 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:40 03:58:07 1145 860 124 - / - 10:23:18

Run 02:29:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:13 04:02:21 1117 853 124 8.51 / 07:02 10:27:32
Run 2.8k 00:13:28 04:15:49 1098 845 121 9.49 / 06:19 10:41:00
Run 5.5k 00:18:21 04:34:10 1090 839 117 9.15 / 06:33 10:59:21
Run 7.3k 00:13:05 04:47:16 1091 841 117 8.91 / 06:43 11:12:26
Run 9k 00:13:15 05:00:32 1091 841 116 8.65 / 06:56 11:25:42
Run 11.8k 00:19:57 05:20:29 1096 843 117 8.59 / 06:58 11:45:40
Run 14.7k 00:19:51 05:40:21 1090 839 116 8.62 / 06:57 12:05:32
Run 16.5k 00:14:02 05:54:24 1092 840 115 8.51 / 07:02 12:19:35
Run 18.2k 00:13:46 06:08:11 1092 838 114 8.39 / 07:08 12:33:21
Run 21k 00:19:14 06:27:25 1083 833 113 8.43 / 07:06 12:52:36
Run 00:00:38 06:28:03 1083 832 113 8.44 / 07:06 12:53:14