10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Fabio SANCHES (#1181)
Finished
TIME:  05:34:54
Place
593  OF 1230
Male
492  OF 919
40-44
67  OF 128

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:24 00:34:24 347 275 37 3.31 / 18:06 06:35:28

T1 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:16 00:37:40 429 326 43 - / - 06:38:45

Cycle 03:04:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:30 00:55:10 747 628 90 32.22 / 01:51 06:56:15
Bike 20.8k 00:20:17 01:15:27 829 682 93 33.02 / 01:49 07:16:32
Bike 33k 00:25:31 01:40:59 821 678 97 31.27 / 01:55 07:42:04
Bike 42.7k 00:21:06 02:02:05 863 704 101 30.34 / 01:58 08:03:10
Bike 52.5k 00:19:45 02:21:51 886 721 104 30.23 / 01:59 08:22:55
Bike 64.3K 00:21:10 02:43:01 901 729 106 30.77 / 01:56 08:44:06
Bike 76.1k 00:28:10 03:11:12 898 729 108 29.74 / 02:01 09:12:16
Bike 85.8k 00:20:58 03:32:10 888 722 108 29.5 / 02:02 09:33:15
Cycle 00:10:03 03:42:13 878 714 107 29.26 / 02:03 09:43:18

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 03:45:20 521 405 50 - / - 09:46:24

Run 01:49:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:52 03:49:13 1020 793 112 9.27 / 06:28 09:50:17
Run 2.8k 00:10:25 03:59:38 655 539 77 11.74 / 05:06 10:00:42
Run 5.5k 00:13:55 04:13:33 562 467 72 11.69 / 05:07 10:14:38
Run 7.3k 00:09:25 04:22:59 538 448 66 11.63 / 05:09 10:24:03
Run 9k 00:09:26 04:32:26 508 422 59 11.46 / 05:13 10:33:30
Run 11.8k 00:14:12 04:46:38 485 403 56 11.54 / 05:11 10:47:42
Run 14.7k 00:14:54 05:01:32 484 403 58 11.57 / 05:11 11:02:36
Run 16.5k 00:09:11 05:10:44 466 386 57 11.59 / 05:10 11:11:48
Run 18.2k 00:09:27 05:20:11 455 376 55 11.51 / 05:12 11:21:15
Run 21k 00:14:12 05:34:24 446 367 55 11.55 / 05:11 11:35:28
Run 00:00:30 05:34:54 447 368 55 11.55 / 05:11 11:35:59