10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Luke MOODY (#1188)
Finished
TIME:  05:49:04
Place
755  OF 1230
Male
620  OF 919
40-44
88  OF 128

Swim 00:37:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:35 00:37:35 618 484 66 3.03 / 19:47 06:50:16

T1 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 00:40:44 391 298 39 - / - 06:53:25

Cycle 02:56:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:59 00:57:44 616 528 75 33.17 / 01:48 07:10:25
Bike 20.8k 00:19:33 01:17:18 674 577 82 34.13 / 01:45 07:29:58
Bike 33k 00:25:39 01:42:58 748 625 87 31.82 / 01:53 07:55:38
Bike 42.7k 00:19:10 02:02:08 745 625 86 31.47 / 01:54 08:14:48
Bike 52.5k 00:18:06 02:20:14 730 613 87 31.65 / 01:53 08:32:54
Bike 64.3K 00:19:08 02:39:23 717 605 86 32.51 / 01:50 08:52:03
Bike 76.1k 00:27:13 03:06:36 734 615 85 31.3 / 01:55 09:19:17
Bike 85.8k 00:20:28 03:27:05 742 618 86 30.94 / 01:56 09:39:45
Cycle 00:10:20 03:37:26 747 622 86 30.56 / 01:57 09:50:06

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:41:17 728 553 68 - / - 09:53:57

Run 02:07:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:29 03:44:47 800 641 87 10.29 / 05:49 09:57:27
Run 2.8k 00:11:50 03:56:37 854 683 95 10.95 / 05:28 10:09:17
Run 5.5k 00:15:54 04:12:31 831 668 94 10.56 / 05:40 10:25:12
Run 7.3k 00:10:53 04:23:25 836 669 92 10.39 / 05:46 10:36:05
Run 9k 00:11:18 04:34:44 842 677 92 10.1 / 05:56 10:47:24
Run 11.8k 00:17:44 04:52:28 874 698 97 9.94 / 06:01 11:05:08
Run 14.7k 00:18:38 05:11:06 896 709 99 9.81 / 06:06 11:23:46
Run 16.5k 00:10:25 05:21:32 851 676 94 9.87 / 06:04 11:34:12
Run 18.2k 00:11:03 05:32:36 831 660 91 9.81 / 06:06 11:45:16
Run 21k 00:15:49 05:48:25 812 647 88 9.91 / 06:03 12:01:05
Run 00:00:38 05:49:04 812 647 88 9.9 / 06:03 12:01:44