10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mark ROSSETTO (#1189)
Finished
TIME:  05:16:56
Place
420  OF 1230
Male
354  OF 919
40-44
51  OF 128

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:04 00:34:04 319 254 31 3.34 / 17:56 06:45:34

T1 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 00:37:51 616 464 59 - / - 06:49:21

Cycle 02:38:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:46 00:54:38 544 474 69 33.61 / 01:47 07:06:08
Bike 20.8k 00:18:14 01:12:53 454 403 57 35.62 / 01:41 07:24:23
Bike 33k 00:21:55 01:34:48 372 333 47 34.76 / 01:43 07:46:18
Bike 42.7k 00:17:20 01:52:08 367 327 48 34.48 / 01:44 08:03:38
Bike 52.5k 00:16:56 02:09:05 375 335 49 34.53 / 01:44 08:20:35
Bike 64.3K 00:17:25 02:26:30 358 319 47 35.51 / 01:41 08:38:00
Bike 76.1k 00:22:55 02:49:26 329 295 45 34.7 / 01:43 09:00:56
Bike 85.8k 00:17:47 03:07:13 329 294 44 34.46 / 01:44 09:18:43
Cycle 00:09:26 03:16:40 338 303 44 34 / 01:45 09:28:10

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:19:49 539 417 54 - / - 09:31:19

Run 01:57:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:12 03:23:02 569 475 68 11.2 / 05:21 09:34:32
Run 2.8k 00:10:49 03:33:51 599 497 72 11.97 / 05:00 09:45:21
Run 5.5k 00:14:41 03:48:33 612 504 75 11.48 / 05:13 10:00:03
Run 7.3k 00:09:44 03:58:17 602 494 72 11.38 / 05:16 10:09:47
Run 9k 00:10:01 04:08:19 595 489 70 11.13 / 05:23 10:19:49
Run 11.8k 00:15:35 04:23:55 607 496 70 11.04 / 05:25 10:35:25
Run 14.7k 00:15:41 04:39:36 603 491 70 11.05 / 05:25 10:51:06
Run 16.5k 00:10:12 04:49:48 599 486 70 11 / 05:27 11:01:18
Run 18.2k 00:10:31 05:00:20 598 484 70 10.86 / 05:31 11:11:50
Run 21k 00:15:59 05:16:20 606 491 71 10.81 / 05:32 11:27:50
Run 00:00:35 05:16:56 607 492 71 10.81 / 05:33 11:28:25