IRONMAN 70.3 SunShine Coast (2023)
Successfully added (#80) CHARLIE CAKE to My Rivals
Rhett BROKENSHIRE (#1197)
Finished
TIME:
06:17:44
Place
955
OF
1230
Male
757
OF
919
40-44
105
OF
128
Swim 00:41:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:38 | 00:41:38 | 913 | 707 | 98 | 2.73 / 21:55 | 07:06:58 |
T1 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:45:45 | 728 | 546 | 66 | - / - | 07:11:05 |
Cycle 03:09:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:03 | 01:03:49 | 863 | 707 | 95 | 31.22 / 01:55 | 07:29:09 |
Bike 20.8k | 00:20:42 | 01:24:32 | 927 | 753 | 108 | 32.18 / 01:51 | 07:49:52 |
Bike 33k | 00:27:54 | 01:52:26 | 968 | 779 | 111 | 29.69 / 02:01 | 08:17:47 |
Bike 42.7k | 00:20:01 | 02:12:28 | 951 | 770 | 112 | 29.54 / 02:01 | 08:37:48 |
Bike 52.5k | 00:19:10 | 02:31:38 | 934 | 757 | 108 | 29.74 / 02:01 | 08:56:58 |
Bike 64.3K | 00:21:42 | 02:53:20 | 954 | 770 | 111 | 30.23 / 01:59 | 09:18:41 |
Bike 76.1k | 00:29:16 | 03:22:37 | 958 | 772 | 112 | 29.1 / 02:03 | 09:47:57 |
Bike 85.8k | 00:21:35 | 03:44:13 | 952 | 767 | 112 | 28.84 / 02:04 | 10:09:33 |
Cycle | 00:10:38 | 03:54:51 | 945 | 762 | 112 | 28.55 / 02:06 | 10:20:11 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 03:58:59 | 796 | 607 | 78 | - / - | 10:24:20 |
Run 02:18:44 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:43 | 04:02:43 | 949 | 748 | 106 | 9.65 / 06:13 | 10:28:03 |
Run 2.8k | 00:12:46 | 04:15:30 | 1000 | 789 | 111 | 10.17 / 05:53 | 10:40:50 |
Run 5.5k | 00:17:35 | 04:33:06 | 1014 | 791 | 109 | 9.67 / 06:12 | 10:58:26 |
Run 7.3k | 00:12:14 | 04:45:20 | 1031 | 799 | 109 | 9.45 / 06:20 | 11:10:40 |
Run 9k | 00:12:34 | 04:57:55 | 1032 | 802 | 109 | 9.16 / 06:32 | 11:23:15 |
Run 11.8k | 00:18:15 | 05:16:10 | 1016 | 792 | 108 | 9.17 / 06:32 | 11:41:30 |
Run 14.7k | 00:18:59 | 05:35:09 | 1021 | 795 | 110 | 9.17 / 06:32 | 12:00:30 |
Run 16.5k | 00:12:19 | 05:47:29 | 1009 | 781 | 108 | 9.12 / 06:34 | 12:12:49 |
Run 18.2k | 00:12:19 | 05:59:49 | 992 | 767 | 103 | 9.03 / 06:38 | 12:25:09 |
Run 21k | 00:17:17 | 06:17:06 | 969 | 755 | 103 | 9.12 / 06:34 | 12:42:26 |
Run | 00:00:37 | 06:17:44 | 969 | 755 | 103 | 9.12 / 06:34 | 12:43:04 |
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