10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Shaun MULLOY (#1201)
Finished
TIME:  05:49:31
Place
759  OF 1230
Male
624  OF 919
40-44
90  OF 128

Swim 00:46:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:46:04 00:46:04 1114 842 118 2.47 / 24:15 06:59:59

T1 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:41 00:52:46 1129 844 121 - / - 07:06:41

Cycle 02:42:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:43 01:08:30 270 243 32 35.85 / 01:40 07:22:25
Bike 20.8k 00:18:01 01:26:31 293 266 35 36.96 / 01:37 07:40:26
Bike 33k 00:24:31 01:51:03 464 409 57 33.97 / 01:45 08:04:57
Bike 42.7k 00:17:24 02:08:27 439 388 52 33.85 / 01:46 08:22:22
Bike 52.5k 00:16:49 02:25:16 428 379 52 34.05 / 01:45 08:39:11
Bike 64.3K 00:17:51 02:43:08 407 360 52 34.95 / 01:42 08:57:03
Bike 76.1k 00:24:17 03:07:25 406 358 52 33.9 / 01:46 09:21:20
Bike 85.8k 00:18:15 03:25:40 404 355 51 33.66 / 01:46 09:39:35
Cycle 00:09:24 03:35:05 409 360 51 33.26 / 01:48 09:49:00

T2 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 03:40:27 1028 785 115 - / - 09:54:22

Run 02:09:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:30 03:43:58 819 653 90 10.23 / 05:51 09:57:53
Run 2.8k 00:11:42 03:55:41 827 665 93 11.03 / 05:26 10:09:36
Run 5.5k 00:15:56 04:11:38 823 661 93 10.58 / 05:40 10:25:33
Run 7.3k 00:11:53 04:23:31 896 717 101 10.16 / 05:53 10:37:26
Run 9k 00:11:08 04:34:40 878 701 97 9.96 / 06:01 10:48:35
Run 11.8k 00:16:47 04:51:27 867 694 95 9.97 / 06:01 11:05:22
Run 14.7k 00:16:56 05:08:24 835 667 93 10.02 / 05:58 11:22:19
Run 16.5k 00:12:00 05:20:24 840 668 92 9.9 / 06:03 11:34:19
Run 18.2k 00:12:46 05:33:10 863 684 96 9.68 / 06:11 11:47:05
Run 21k 00:15:48 05:48:59 828 658 93 9.8 / 06:07 12:02:54
Run 00:00:31 05:49:31 827 657 93 9.8 / 06:06 12:03:25