IRONMAN 70.3 SunShine Coast (2023)
Blair MCDERMOTT (#1207)
Finished
TIME:
04:46:01
Place
162
OF
1230
Male
144
OF
919
40-44
14
OF
128
Swim 00:30:27 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:27 | 00:30:27 | 122 | 98 | 8 | 3.74 / 16:01 | 06:36:41 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:33:30 | 354 | 275 | 36 | - / - | 06:39:45 |
Cycle 02:29:03 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:07 | 00:48:38 | 152 | 142 | 12 | 37.27 / 01:36 | 06:54:52 |
Bike 20.8k | 00:17:33 | 01:06:11 | 176 | 163 | 15 | 38.18 / 01:34 | 07:12:26 |
Bike 33k | 00:20:21 | 01:26:33 | 145 | 134 | 14 | 37.32 / 01:36 | 07:32:48 |
Bike 42.7k | 00:16:01 | 01:42:35 | 144 | 133 | 15 | 37.08 / 01:37 | 07:48:50 |
Bike 52.5k | 00:15:30 | 01:58:06 | 141 | 131 | 15 | 37.23 / 01:36 | 08:04:20 |
Bike 64.3K | 00:17:17 | 02:15:23 | 147 | 137 | 16 | 37.86 / 01:35 | 08:21:38 |
Bike 76.1k | 00:22:06 | 02:37:30 | 147 | 137 | 15 | 36.82 / 01:37 | 08:43:45 |
Bike 85.8k | 00:16:44 | 02:54:15 | 148 | 137 | 15 | 36.57 / 01:38 | 09:00:29 |
Cycle | 00:08:18 | 03:02:33 | 147 | 135 | 15 | 36.22 / 01:39 | 09:08:48 |
T2 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:12 | 03:04:45 | 211 | 163 | 19 | - / - | 09:11:00 |
Run 01:41:15 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:50 | 03:07:36 | 229 | 203 | 29 | 12.67 / 04:43 | 09:13:50 |
Run 2.8k | 00:09:20 | 03:16:56 | 231 | 204 | 30 | 13.78 / 04:21 | 09:23:11 |
Run 5.5k | 00:12:40 | 03:29:37 | 238 | 208 | 31 | 13.27 / 04:31 | 09:35:52 |
Run 7.3k | 00:08:27 | 03:38:05 | 233 | 203 | 31 | 13.14 / 04:33 | 09:44:19 |
Run 9k | 00:08:46 | 03:46:51 | 240 | 209 | 31 | 12.83 / 04:40 | 09:53:05 |
Run 11.8k | 00:13:15 | 04:00:06 | 244 | 210 | 31 | 12.79 / 04:41 | 10:06:21 |
Run 14.7k | 00:14:01 | 04:14:08 | 250 | 215 | 32 | 12.71 / 04:43 | 10:20:22 |
Run 16.5k | 00:08:51 | 04:23:00 | 248 | 213 | 31 | 12.65 / 04:44 | 10:29:14 |
Run 18.2k | 00:09:04 | 04:32:04 | 248 | 212 | 31 | 12.5 / 04:47 | 10:38:18 |
Run 21k | 00:13:27 | 04:45:31 | 248 | 211 | 31 | 12.5 / 04:47 | 10:51:46 |
Run | 00:00:29 | 04:46:01 | 248 | 211 | 31 | 12.5 / 04:47 | 10:52:15 |
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