10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Blair MCDERMOTT (#1207)
Finished
TIME:  04:46:01
Place
162  OF 1230
Male
144  OF 919
40-44
14  OF 128

Swim 00:30:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:27 00:30:27 122 98 8 3.74 / 16:01 06:36:41

T1 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:33:30 354 275 36 - / - 06:39:45

Cycle 02:29:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:07 00:48:38 152 142 12 37.27 / 01:36 06:54:52
Bike 20.8k 00:17:33 01:06:11 176 163 15 38.18 / 01:34 07:12:26
Bike 33k 00:20:21 01:26:33 145 134 14 37.32 / 01:36 07:32:48
Bike 42.7k 00:16:01 01:42:35 144 133 15 37.08 / 01:37 07:48:50
Bike 52.5k 00:15:30 01:58:06 141 131 15 37.23 / 01:36 08:04:20
Bike 64.3K 00:17:17 02:15:23 147 137 16 37.86 / 01:35 08:21:38
Bike 76.1k 00:22:06 02:37:30 147 137 15 36.82 / 01:37 08:43:45
Bike 85.8k 00:16:44 02:54:15 148 137 15 36.57 / 01:38 09:00:29
Cycle 00:08:18 03:02:33 147 135 15 36.22 / 01:39 09:08:48

T2 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:12 03:04:45 211 163 19 - / - 09:11:00

Run 01:41:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:50 03:07:36 229 203 29 12.67 / 04:43 09:13:50
Run 2.8k 00:09:20 03:16:56 231 204 30 13.78 / 04:21 09:23:11
Run 5.5k 00:12:40 03:29:37 238 208 31 13.27 / 04:31 09:35:52
Run 7.3k 00:08:27 03:38:05 233 203 31 13.14 / 04:33 09:44:19
Run 9k 00:08:46 03:46:51 240 209 31 12.83 / 04:40 09:53:05
Run 11.8k 00:13:15 04:00:06 244 210 31 12.79 / 04:41 10:06:21
Run 14.7k 00:14:01 04:14:08 250 215 32 12.71 / 04:43 10:20:22
Run 16.5k 00:08:51 04:23:00 248 213 31 12.65 / 04:44 10:29:14
Run 18.2k 00:09:04 04:32:04 248 212 31 12.5 / 04:47 10:38:18
Run 21k 00:13:27 04:45:31 248 211 31 12.5 / 04:47 10:51:46
Run 00:00:29 04:46:01 248 211 31 12.5 / 04:47 10:52:15