10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Damien TREDWELL (#1213)
Finished
TIME:  05:53:21
Place
799  OF 1230
Male
652  OF 919
40-44
95  OF 128

Swim 00:39:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:49 00:39:49 785 612 85 2.86 / 20:57 06:57:49

T1 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 00:45:22 1015 757 106 - / - 07:03:22

Cycle 02:49:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:44 01:02:07 531 463 66 33.68 / 01:46 07:20:07
Bike 20.8k 00:19:32 01:21:39 639 549 77 34.39 / 01:44 07:39:39
Bike 33k 00:24:55 01:46:34 685 578 79 32.35 / 01:51 08:04:34
Bike 42.7k 00:17:53 02:04:27 636 542 73 32.39 / 01:51 08:22:27
Bike 52.5k 00:17:35 02:22:03 614 525 71 32.57 / 01:50 08:40:03
Bike 64.3K 00:18:37 02:40:41 599 512 70 33.45 / 01:47 08:58:41
Bike 76.1k 00:24:57 03:05:39 581 496 68 32.54 / 01:50 09:23:39
Bike 85.8k 00:19:08 03:24:47 578 494 68 32.29 / 01:51 09:42:47
Cycle 00:09:37 03:34:24 575 491 67 31.94 / 01:52 09:52:24

T2 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 03:39:02 904 693 93 - / - 09:57:01

Run 02:14:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:40 03:42:42 916 727 102 9.79 / 06:07 10:00:42
Run 2.8k 00:12:30 03:55:12 965 758 104 10.38 / 05:46 10:13:12
Run 5.5k 00:17:04 04:12:17 980 766 107 9.92 / 06:02 10:30:17
Run 7.3k 00:11:44 04:24:01 983 771 106 9.73 / 06:09 10:42:01
Run 9k 00:11:46 04:35:48 975 765 104 9.51 / 06:18 10:53:48
Run 11.8k 00:17:29 04:53:18 963 756 104 9.53 / 06:17 11:11:18
Run 14.7k 00:17:46 05:11:05 939 738 101 9.58 / 06:15 11:29:04
Run 16.5k 00:11:53 05:22:58 930 732 101 9.52 / 06:17 11:40:58
Run 18.2k 00:11:59 05:34:58 921 725 102 9.41 / 06:22 11:52:58
Run 21k 00:17:46 05:52:44 915 717 102 9.42 / 06:22 12:10:44
Run 00:00:36 05:53:21 914 716 102 9.42 / 06:21 12:11:21