10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Grant WILLATT (#1218)
Finished
TIME:  05:14:00
Place
396  OF 1230
Male
333  OF 919
40-44
48  OF 128

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:21 00:40:21 828 644 89 2.82 / 21:14 06:59:06

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:44:46 817 613 80 - / - 07:03:31

Cycle 02:46:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:55 01:00:42 314 286 40 35.41 / 01:41 07:19:27
Bike 20.8k 00:18:11 01:18:53 337 309 42 36.58 / 01:38 07:37:38
Bike 33k 00:23:49 01:42:42 444 393 54 34.17 / 01:45 08:01:27
Bike 42.7k 00:17:59 02:00:42 459 405 55 33.74 / 01:46 08:19:27
Bike 52.5k 00:17:53 02:18:36 486 428 58 33.57 / 01:47 08:37:21
Bike 64.3K 00:19:12 02:37:48 513 450 61 34.13 / 01:45 08:56:33
Bike 76.1k 00:25:27 03:03:15 529 461 62 32.97 / 01:49 09:22:01
Bike 85.8k 00:18:14 03:21:30 502 437 60 32.84 / 01:49 09:40:15
Cycle 00:09:30 03:31:00 502 437 59 32.48 / 01:50 09:49:45

T2 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 03:35:42 919 706 97 - / - 09:54:27

Run 01:38:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:48 03:38:30 198 175 23 12.84 / 04:40 09:57:15
Run 2.8k 00:08:57 03:47:28 167 147 17 14.28 / 04:12 10:06:13
Run 5.5k 00:12:16 03:59:44 173 153 19 13.73 / 04:22 10:18:29
Run 7.3k 00:08:24 04:08:08 187 164 21 13.5 / 04:26 10:26:53
Run 9k 00:08:28 04:16:37 181 159 19 13.19 / 04:32 10:35:22
Run 11.8k 00:13:03 04:29:40 192 169 21 13.11 / 04:34 10:48:25
Run 14.7k 00:13:28 04:43:09 199 175 24 13.07 / 04:35 11:01:54
Run 16.5k 00:08:49 04:51:58 205 179 24 12.98 / 04:37 11:10:43
Run 18.2k 00:08:48 05:00:46 207 182 24 12.83 / 04:40 11:19:32
Run 21k 00:12:49 05:13:35 204 179 24 12.87 / 04:39 11:32:21
Run 00:00:24 05:14:00 201 176 22 12.87 / 04:39 11:32:45