IRONMAN 70.3 SunShine Coast (2023)
Phillip PEARCE (#1230)
Finished
TIME:
05:25:20
Place
513
OF
1230
Male
428
OF
919
40-44
58
OF
128
Swim 00:33:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:07 | 00:33:07 | 264 | 210 | 23 | 3.44 / 17:26 | 06:41:58 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:36:45 | 550 | 413 | 52 | - / - | 06:45:35 |
Cycle 02:37:56 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:13 | 00:52:59 | 396 | 354 | 48 | 34.76 / 01:43 | 07:01:49 |
Bike 20.8k | 00:17:57 | 01:10:56 | 345 | 316 | 44 | 36.5 / 01:38 | 07:19:46 |
Bike 33k | 00:22:02 | 01:32:59 | 327 | 293 | 42 | 35.21 / 01:42 | 07:41:49 |
Bike 42.7k | 00:17:19 | 01:50:19 | 332 | 297 | 42 | 34.83 / 01:43 | 07:59:09 |
Bike 52.5k | 00:16:24 | 02:06:43 | 325 | 291 | 42 | 35.01 / 01:42 | 08:15:33 |
Bike 64.3K | 00:17:46 | 02:24:30 | 326 | 292 | 43 | 35.8 / 01:40 | 08:33:20 |
Bike 76.1k | 00:23:47 | 02:48:17 | 328 | 294 | 44 | 34.71 / 01:43 | 08:57:07 |
Bike 85.8k | 00:17:33 | 03:05:51 | 319 | 286 | 42 | 34.52 / 01:44 | 09:14:41 |
Cycle | 00:08:50 | 03:14:41 | 315 | 282 | 41 | 34.19 / 01:45 | 09:23:32 |
T2 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 03:18:49 | 790 | 601 | 75 | - / - | 09:27:39 |
Run 02:06:30 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:14 | 03:22:03 | 589 | 495 | 70 | 11.13 / 05:23 | 09:30:53 |
Run 2.8k | 00:10:04 | 03:32:07 | 456 | 385 | 55 | 12.62 / 04:45 | 09:40:57 |
Run 5.5k | 00:13:20 | 03:45:28 | 393 | 332 | 48 | 12.38 / 04:50 | 09:54:18 |
Run 7.3k | 00:16:15 | 04:01:43 | 886 | 711 | 99 | 10.2 / 05:52 | 10:10:33 |
Run 9k | 00:10:07 | 04:11:50 | 817 | 656 | 89 | 10.18 / 05:53 | 10:20:40 |
Run 11.8k | 00:17:11 | 04:29:02 | 837 | 673 | 91 | 10.08 / 05:57 | 10:37:52 |
Run 14.7k | 00:16:18 | 04:45:20 | 804 | 643 | 89 | 10.19 / 05:53 | 10:54:10 |
Run 16.5k | 00:11:07 | 04:56:27 | 794 | 634 | 86 | 10.13 / 05:55 | 11:05:17 |
Run 18.2k | 00:11:14 | 05:07:42 | 786 | 626 | 86 | 10.02 / 05:58 | 11:16:32 |
Run 21k | 00:17:04 | 05:24:47 | 796 | 634 | 87 | 10 / 05:59 | 11:33:37 |
Run | 00:00:32 | 05:25:20 | 796 | 634 | 87 | 10 / 05:59 | 11:34:10 |
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