10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Daniel HERNANDEZ NAVAS (#1248)
Finished
TIME:  06:11:20
Place
921  OF 1230
Male
739  OF 919
40-44
103  OF 128

Swim 00:50:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:41 00:50:41 1200 900 125 2.24 / 26:40 07:10:26

T1 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:57:04 1105 827 117 - / - 07:16:50

Cycle 02:59:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:27 01:14:32 736 621 88 32.3 / 01:51 07:34:17
Bike 20.8k 00:19:29 01:34:01 725 616 88 33.77 / 01:46 07:53:47
Bike 33k 00:25:20 01:59:21 752 628 88 31.78 / 01:53 08:19:07
Bike 42.7k 00:19:18 02:18:39 760 636 89 31.4 / 01:54 08:38:25
Bike 52.5k 00:18:12 02:36:52 746 626 90 31.56 / 01:54 08:56:38
Bike 64.3K 00:19:21 02:56:14 729 612 89 32.37 / 01:51 09:16:00
Bike 76.1k 00:28:01 03:24:16 770 643 91 31.01 / 01:56 09:44:02
Bike 85.8k 00:21:30 03:45:46 784 652 92 30.51 / 01:57 10:05:32
Cycle 00:10:20 03:56:07 785 651 91 30.15 / 01:59 10:15:53

T2 00:04:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 04:00:18 803 614 80 - / - 10:20:04

Run 02:11:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:30 04:03:48 815 650 89 10.25 / 05:51 10:23:34
Run 2.8k 00:12:03 04:15:51 879 704 99 10.79 / 05:33 10:35:37
Run 5.5k 00:16:04 04:31:55 859 686 98 10.43 / 05:45 10:51:41
Run 7.3k 00:10:58 04:42:54 865 693 96 10.28 / 05:50 11:02:40
Run 9k 00:11:42 04:54:37 883 706 98 9.94 / 06:02 11:14:22
Run 11.8k 00:16:57 05:11:34 879 700 98 9.93 / 06:02 11:31:20
Run 14.7k 00:18:05 05:29:40 880 696 95 9.86 / 06:04 11:49:26
Run 16.5k 00:11:17 05:40:57 862 684 96 9.83 / 06:06 12:00:43
Run 18.2k 00:12:01 05:52:59 861 682 95 9.69 / 06:11 12:12:45
Run 21k 00:17:37 06:10:36 862 680 96 9.66 / 06:12 12:30:22
Run 00:00:43 06:11:20 863 680 96 9.66 / 06:12 12:31:05