10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Sean LORIAUX (#1261)
Finished
TIME:  06:29:49
Place
1035  OF 1230
Male
809  OF 919
40-44
113  OF 128

Swim 00:35:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:55 00:35:55 472 375 52 3.17 / 18:54 06:50:44

T1 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:39:34 559 420 54 - / - 06:54:23

Cycle 03:23:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:35 00:59:09 1094 857 123 28.79 / 02:05 07:13:59
Bike 20.8k 00:22:23 01:21:33 1121 871 124 29.72 / 02:01 07:36:22
Bike 33k 00:28:29 01:50:02 1097 856 123 28.09 / 02:08 08:04:51
Bike 42.7k 00:21:59 02:12:01 1099 859 123 27.7 / 02:09 08:26:51
Bike 52.5k 00:21:08 02:33:09 1096 856 125 27.73 / 02:09 08:47:59
Bike 64.3K 00:23:06 02:56:16 1105 861 124 28.22 / 02:07 09:11:06
Bike 76.1k 00:31:14 03:27:30 1099 859 124 27.18 / 02:12 09:42:20
Bike 85.8k 00:23:45 03:51:16 1102 861 125 26.85 / 02:14 10:06:05
Cycle 00:11:49 04:03:05 1102 861 126 26.53 / 02:15 10:17:54

T2 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 04:06:49 692 524 65 - / - 10:21:39

Run 02:23:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:34 04:10:23 854 682 93 10.08 / 05:57 10:25:13
Run 2.8k 00:11:38 04:22:01 822 661 91 11.04 / 05:25 10:36:51
Run 5.5k 00:16:30 04:38:32 878 700 100 10.4 / 05:45 10:53:21
Run 7.3k 00:11:08 04:49:40 880 706 97 10.22 / 05:52 11:04:30
Run 9k 00:11:53 05:01:33 902 720 100 9.86 / 06:04 11:16:23
Run 11.8k 00:18:27 05:20:01 934 739 102 9.67 / 06:12 11:34:50
Run 14.7k 00:19:56 05:39:57 958 752 103 9.46 / 06:20 11:54:47
Run 16.5k 00:13:34 05:53:32 973 758 104 9.27 / 06:28 12:08:21
Run 18.2k 00:14:27 06:07:59 998 771 105 9.01 / 06:39 12:22:49
Run 21k 00:21:10 06:29:10 1025 790 111 8.85 / 06:46 12:44:00
Run 00:00:39 06:29:49 1025 790 111 8.85 / 06:46 12:44:39