IRONMAN 70.3 SunShine Coast (2023)
Sean LORIAUX (#1261)
Finished
TIME:
06:29:49
Place
1035
OF
1230
Male
809
OF
919
40-44
113
OF
128
Swim 00:35:55 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:55 | 00:35:55 | 472 | 375 | 52 | 3.17 / 18:54 | 06:50:44 |
T1 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:39:34 | 559 | 420 | 54 | - / - | 06:54:23 |
Cycle 03:23:31 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:35 | 00:59:09 | 1094 | 857 | 123 | 28.79 / 02:05 | 07:13:59 |
Bike 20.8k | 00:22:23 | 01:21:33 | 1121 | 871 | 124 | 29.72 / 02:01 | 07:36:22 |
Bike 33k | 00:28:29 | 01:50:02 | 1097 | 856 | 123 | 28.09 / 02:08 | 08:04:51 |
Bike 42.7k | 00:21:59 | 02:12:01 | 1099 | 859 | 123 | 27.7 / 02:09 | 08:26:51 |
Bike 52.5k | 00:21:08 | 02:33:09 | 1096 | 856 | 125 | 27.73 / 02:09 | 08:47:59 |
Bike 64.3K | 00:23:06 | 02:56:16 | 1105 | 861 | 124 | 28.22 / 02:07 | 09:11:06 |
Bike 76.1k | 00:31:14 | 03:27:30 | 1099 | 859 | 124 | 27.18 / 02:12 | 09:42:20 |
Bike 85.8k | 00:23:45 | 03:51:16 | 1102 | 861 | 125 | 26.85 / 02:14 | 10:06:05 |
Cycle | 00:11:49 | 04:03:05 | 1102 | 861 | 126 | 26.53 / 02:15 | 10:17:54 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 04:06:49 | 692 | 524 | 65 | - / - | 10:21:39 |
Run 02:23:00 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:34 | 04:10:23 | 854 | 682 | 93 | 10.08 / 05:57 | 10:25:13 |
Run 2.8k | 00:11:38 | 04:22:01 | 822 | 661 | 91 | 11.04 / 05:25 | 10:36:51 |
Run 5.5k | 00:16:30 | 04:38:32 | 878 | 700 | 100 | 10.4 / 05:45 | 10:53:21 |
Run 7.3k | 00:11:08 | 04:49:40 | 880 | 706 | 97 | 10.22 / 05:52 | 11:04:30 |
Run 9k | 00:11:53 | 05:01:33 | 902 | 720 | 100 | 9.86 / 06:04 | 11:16:23 |
Run 11.8k | 00:18:27 | 05:20:01 | 934 | 739 | 102 | 9.67 / 06:12 | 11:34:50 |
Run 14.7k | 00:19:56 | 05:39:57 | 958 | 752 | 103 | 9.46 / 06:20 | 11:54:47 |
Run 16.5k | 00:13:34 | 05:53:32 | 973 | 758 | 104 | 9.27 / 06:28 | 12:08:21 |
Run 18.2k | 00:14:27 | 06:07:59 | 998 | 771 | 105 | 9.01 / 06:39 | 12:22:49 |
Run 21k | 00:21:10 | 06:29:10 | 1025 | 790 | 111 | 8.85 / 06:46 | 12:44:00 |
Run | 00:00:39 | 06:29:49 | 1025 | 790 | 111 | 8.85 / 06:46 | 12:44:39 |
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