10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jason GREIG (#1277)
Finished
TIME:  05:04:19
Place
308  OF 1230
Male
267  OF 919
40-44
38  OF 128

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:29 00:39:29 763 595 83 2.88 / 20:46 06:55:04

T1 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:45:11 1038 774 109 - / - 07:00:46

Cycle 02:36:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:31 01:00:42 229 207 24 36.31 / 01:39 07:16:18
Bike 20.8k 00:17:47 01:18:30 241 218 27 37.44 / 01:36 07:34:05
Bike 33k 00:22:16 01:40:47 298 268 37 35.6 / 01:41 07:56:22
Bike 42.7k 00:17:21 01:58:09 307 275 39 35.11 / 01:42 08:13:44
Bike 52.5k 00:16:03 02:14:12 297 268 36 35.38 / 01:41 08:29:47
Bike 64.3K 00:17:51 02:32:03 299 269 38 36.09 / 01:39 08:47:38
Bike 76.1k 00:23:29 02:55:33 301 271 39 35.02 / 01:42 09:11:08
Bike 85.8k 00:17:27 03:13:00 297 267 37 34.82 / 01:43 09:28:35
Cycle 00:08:48 03:21:49 296 266 36 34.47 / 01:44 09:37:24

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:26:28 912 700 96 - / - 09:42:03

Run 01:37:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:57 03:29:25 313 267 42 12.18 / 04:55 09:45:00
Run 2.8k 00:09:20 03:38:46 250 218 36 13.66 / 04:23 09:54:21
Run 5.5k 00:12:34 03:51:20 237 207 30 13.27 / 04:31 10:06:55
Run 7.3k 00:08:16 03:59:37 224 195 28 13.21 / 04:32 10:15:12
Run 9k 00:08:26 04:08:03 216 189 26 12.98 / 04:37 10:23:38
Run 11.8k 00:12:42 04:20:45 205 181 25 13.04 / 04:36 10:36:20
Run 14.7k 00:13:06 04:33:52 197 173 22 13.08 / 04:35 10:49:27
Run 16.5k 00:08:32 04:42:25 201 177 23 13.03 / 04:36 10:58:00
Run 18.2k 00:08:36 04:51:02 199 175 23 12.91 / 04:38 11:06:37
Run 21k 00:12:49 05:03:52 192 168 20 12.93 / 04:38 11:19:27
Run 00:00:27 05:04:19 192 168 20 12.93 / 04:38 11:19:54