10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jay WILKINS (#1278)
Finished
TIME:  05:14:21
Place
402  OF 1230
Male
337  OF 919
40-44
49  OF 128

Swim 00:36:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:43 00:36:43 537 426 56 3.1 / 19:19 06:56:13

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:40:59 776 581 72 - / - 07:00:30

Cycle 02:51:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:18 00:58:18 699 592 84 32.58 / 01:50 07:17:48
Bike 20.8k 00:19:10 01:17:28 658 563 79 34.21 / 01:45 07:36:58
Bike 33k 00:25:36 01:43:05 739 616 84 31.88 / 01:52 08:02:35
Bike 42.7k 00:18:42 02:01:48 721 606 83 31.7 / 01:53 08:21:18
Bike 52.5k 00:17:32 02:19:20 692 584 80 32.02 / 01:52 08:38:51
Bike 64.3K 00:19:05 02:38:25 676 573 77 32.85 / 01:49 08:57:56
Bike 76.1k 00:26:14 03:04:40 690 582 80 31.77 / 01:53 09:24:11
Bike 85.8k 00:18:54 03:23:35 664 560 73 31.66 / 01:53 09:43:05
Cycle 00:09:17 03:32:52 655 551 72 31.41 / 01:54 09:52:23

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 03:36:00 528 410 52 - / - 09:55:31

Run 01:38:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:50 03:38:51 236 208 30 12.63 / 04:44 09:58:21
Run 2.8k 00:09:01 03:47:52 188 167 22 14.14 / 04:14 10:07:23
Run 5.5k 00:12:31 04:00:24 201 177 24 13.52 / 04:26 10:19:55
Run 7.3k 00:08:40 04:09:04 220 193 27 13.24 / 04:31 10:28:35
Run 9k 00:08:50 04:17:55 232 202 30 12.88 / 04:39 10:37:25
Run 11.8k 00:12:33 04:30:28 213 189 27 12.99 / 04:36 10:49:59
Run 14.7k 00:12:23 04:42:52 189 166 20 13.18 / 04:32 11:02:23
Run 16.5k 00:08:48 04:51:41 193 170 21 13.08 / 04:35 11:11:12
Run 18.2k 00:08:48 05:00:30 197 173 22 12.92 / 04:38 11:20:00
Run 21k 00:13:19 05:13:49 201 176 22 12.88 / 04:39 11:33:20
Run 00:00:31 05:14:21 203 178 23 12.87 / 04:39 11:33:51