10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kai BORCHERT (#1281)
Finished
TIME:  05:41:29
Place
673  OF 1230
Male
553  OF 919
40-44
76  OF 128

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:47 00:34:47 383 302 40 3.27 / 18:18 06:39:17

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:38:06 447 340 46 - / - 06:42:36

Cycle 02:58:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:46 00:55:53 806 671 93 31.72 / 01:53 07:00:23
Bike 20.8k 00:20:03 01:15:56 835 687 95 32.97 / 01:49 07:20:26
Bike 33k 00:24:17 01:40:14 740 617 85 31.86 / 01:52 07:44:44
Bike 42.7k 00:18:48 01:59:03 728 612 84 31.65 / 01:53 08:03:33
Bike 52.5k 00:18:33 02:17:36 731 614 88 31.65 / 01:53 08:22:06
Bike 64.3K 00:20:15 02:37:52 748 625 90 32.21 / 01:51 08:42:22
Bike 76.1k 00:27:55 03:05:48 780 648 92 30.91 / 01:56 09:10:18
Bike 85.8k 00:20:27 03:26:15 777 646 90 30.61 / 01:57 09:30:45
Cycle 00:10:39 03:36:55 781 649 89 30.19 / 01:59 09:41:25

T2 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:59 03:40:54 767 582 74 - / - 09:45:24

Run 02:00:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:26 03:44:21 762 616 83 10.44 / 05:44 09:48:51
Run 2.8k 00:11:10 03:55:31 720 588 80 11.49 / 05:13 10:00:01
Run 5.5k 00:14:50 04:10:22 683 557 78 11.2 / 05:21 10:14:52
Run 7.3k 00:10:24 04:20:47 693 566 77 10.98 / 05:27 10:25:17
Run 9k 00:10:09 04:30:56 676 551 75 10.79 / 05:33 10:35:26
Run 11.8k 00:15:32 04:46:29 672 548 77 10.79 / 05:33 10:50:59
Run 14.7k 00:16:32 05:03:01 681 556 77 10.74 / 05:35 11:07:31
Run 16.5k 00:10:55 05:13:56 680 553 76 10.64 / 05:38 11:18:26
Run 18.2k 00:10:48 05:24:45 675 548 75 10.51 / 05:42 11:29:15
Run 21k 00:16:06 05:40:52 679 549 78 10.5 / 05:42 11:45:21
Run 00:00:36 05:41:29 679 548 78 10.5 / 05:42 11:45:58