10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Simon TANNER (#1316)
Finished
TIME:  05:54:36
Place
812  OF 1230
Male
664  OF 919
45-49
89  OF 120

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:04 00:42:04 942 728 99 2.7 / 22:08 07:02:04

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:48:08 1077 804 106 - / - 07:08:08

Cycle 02:57:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:39 01:05:48 788 658 92 31.92 / 01:52 07:25:48
Bike 20.8k 00:19:34 01:25:23 758 637 94 33.5 / 01:47 07:45:23
Bike 33k 00:25:27 01:50:50 781 650 94 31.58 / 01:53 08:10:50
Bike 42.7k 00:20:01 02:10:51 802 665 95 30.97 / 01:56 08:30:52
Bike 52.5k 00:18:15 02:29:07 787 655 95 31.19 / 01:55 08:49:07
Bike 64.3K 00:19:27 02:48:35 776 646 94 32.03 / 01:52 09:08:35
Bike 76.1k 00:26:20 03:14:55 760 634 94 31.1 / 01:55 09:34:56
Bike 85.8k 00:20:24 03:35:20 761 633 93 30.79 / 01:56 09:55:20
Cycle 00:09:51 03:45:12 752 626 91 30.49 / 01:58 10:05:12

T2 00:06:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 03:51:28 1110 840 113 - / - 10:11:29

Run 02:03:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:24 03:54:53 739 600 76 10.54 / 05:41 10:14:53
Run 2.8k 00:11:26 04:06:20 758 615 80 11.31 / 05:18 10:26:20
Run 5.5k 00:15:30 04:21:50 761 615 83 10.86 / 05:31 10:41:51
Run 7.3k 00:10:46 04:32:37 769 623 84 10.64 / 05:38 10:52:37
Run 9k 00:10:23 04:43:00 749 609 82 10.47 / 05:43 11:03:00
Run 11.8k 00:15:46 04:58:46 732 596 81 10.52 / 05:42 11:18:47
Run 14.7k 00:16:37 05:15:23 730 589 78 10.51 / 05:42 11:35:24
Run 16.5k 00:11:31 05:26:55 744 597 79 10.37 / 05:47 11:46:55
Run 18.2k 00:11:04 05:38:00 739 594 79 10.25 / 05:51 11:58:00
Run 21k 00:16:01 05:54:02 723 580 77 10.28 / 05:50 12:14:02
Run 00:00:34 05:54:36 722 579 77 10.28 / 05:50 12:14:37