10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Aaron VELTRE (#1318)
Finished
TIME:  05:26:42
Place
522  OF 1230
Male
433  OF 919
45-49
62  OF 120

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:30 00:34:30 356 282 38 3.3 / 18:09 06:59:30

T1 00:07:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 00:41:38 1154 864 115 - / - 07:06:38

Cycle 02:52:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:03 00:58:41 632 542 77 33.05 / 01:48 07:23:41
Bike 20.8k 00:18:49 01:17:30 578 503 72 34.78 / 01:43 07:42:30
Bike 33k 00:25:25 01:42:56 691 583 85 32.3 / 01:51 08:07:55
Bike 42.7k 00:18:28 02:01:24 674 572 83 32.11 / 01:52 08:26:24
Bike 52.5k 00:17:48 02:19:13 662 561 83 32.28 / 01:51 08:44:12
Bike 64.3K 00:20:05 02:39:18 686 579 85 32.78 / 01:49 09:04:18
Bike 76.1k 00:24:54 03:04:12 657 556 83 32.02 / 01:52 09:29:12
Bike 85.8k 00:19:41 03:23:53 657 554 82 31.72 / 01:53 09:48:53
Cycle 00:09:53 03:33:47 660 556 80 31.36 / 01:54 09:58:47

T2 00:08:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:56 03:42:44 1208 905 119 - / - 10:07:44

Run 01:43:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:11 03:45:56 548 460 56 11.25 / 05:19 10:10:56
Run 2.8k 00:10:18 03:56:15 490 414 50 12.43 / 04:49 10:21:15
Run 5.5k 00:13:26 04:09:41 427 359 40 12.24 / 04:54 10:34:41
Run 7.3k 00:08:57 04:18:38 412 346 41 12.19 / 04:55 10:43:38
Run 9k 00:08:54 04:27:33 376 316 38 12.04 / 04:58 10:52:33
Run 11.8k 00:13:24 04:40:58 348 293 36 12.15 / 04:56 11:05:58
Run 14.7k 00:14:08 04:55:06 347 290 35 12.18 / 04:55 11:20:06
Run 16.5k 00:09:02 05:04:08 341 285 36 12.16 / 04:56 11:29:08
Run 18.2k 00:09:08 05:13:17 337 281 35 12.06 / 04:58 11:38:17
Run 21k 00:12:54 05:26:12 309 261 32 12.17 / 04:55 11:51:11
Run 00:00:30 05:26:42 308 260 31 12.17 / 04:55 11:51:42