IRONMAN 70.3 SunShine Coast (2023)
Andrew JONES (#1321)
Finished
TIME:
05:51:43
Place
777
OF
1230
Male
639
OF
919
45-49
85
OF
120
Swim 00:39:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:08 | 00:39:08 | 740 | 578 | 79 | 2.91 / 20:35 | 06:57:38 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:42:22 | 417 | 317 | 48 | - / - | 07:00:52 |
Cycle 02:57:08 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:35 | 00:59:57 | 769 | 643 | 90 | 32.06 / 01:52 | 07:18:27 |
Bike 20.8k | 00:19:28 | 01:19:26 | 737 | 626 | 92 | 33.66 / 01:46 | 07:37:56 |
Bike 33k | 00:26:00 | 01:45:26 | 803 | 664 | 95 | 31.39 / 01:54 | 08:03:57 |
Bike 42.7k | 00:19:46 | 02:05:12 | 811 | 672 | 96 | 30.92 / 01:56 | 08:23:43 |
Bike 52.5k | 00:18:42 | 02:23:55 | 806 | 668 | 96 | 31.01 / 01:56 | 08:42:25 |
Bike 64.3K | 00:19:30 | 02:43:25 | 792 | 658 | 96 | 31.86 / 01:52 | 09:01:56 |
Bike 76.1k | 00:25:37 | 03:09:03 | 756 | 630 | 92 | 31.12 / 01:55 | 09:27:33 |
Bike 85.8k | 00:20:14 | 03:29:18 | 752 | 625 | 91 | 30.83 / 01:56 | 09:47:48 |
Cycle | 00:10:12 | 03:39:30 | 754 | 628 | 92 | 30.48 / 01:58 | 09:58:00 |
T2 00:02:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 03:41:49 | 253 | 196 | 21 | - / - | 10:00:19 |
Run 02:09:53 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:05 | 03:44:55 | 448 | 384 | 46 | 11.61 / 05:09 | 10:03:25 |
Run 2.8k | 00:11:58 | 03:56:53 | 796 | 642 | 87 | 11.14 / 05:22 | 10:15:23 |
Run 5.5k | 00:14:52 | 04:11:45 | 732 | 593 | 80 | 11.02 / 05:26 | 10:30:16 |
Run 7.3k | 00:10:32 | 04:22:18 | 734 | 597 | 80 | 10.81 / 05:32 | 10:40:49 |
Run 9k | 00:10:56 | 04:33:14 | 743 | 603 | 81 | 10.5 / 05:42 | 10:51:45 |
Run 11.8k | 00:16:45 | 04:50:00 | 767 | 620 | 83 | 10.38 / 05:46 | 11:08:30 |
Run 14.7k | 00:18:05 | 05:08:05 | 792 | 635 | 84 | 10.22 / 05:52 | 11:26:35 |
Run 16.5k | 00:12:27 | 05:20:32 | 822 | 655 | 91 | 10.02 / 05:58 | 11:39:03 |
Run 18.2k | 00:12:35 | 05:33:08 | 832 | 661 | 92 | 9.81 / 06:06 | 11:51:38 |
Run 21k | 00:17:56 | 05:51:04 | 839 | 667 | 92 | 9.74 / 06:09 | 12:09:35 |
Run | 00:00:38 | 05:51:43 | 840 | 667 | 92 | 9.74 / 06:09 | 12:10:13 |
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