10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Andrew JONES (#1321)
Finished
TIME:  05:51:43
Place
777  OF 1230
Male
639  OF 919
45-49
85  OF 120

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:08 00:39:08 740 578 79 2.91 / 20:35 06:57:38

T1 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:42:22 417 317 48 - / - 07:00:52

Cycle 02:57:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:35 00:59:57 769 643 90 32.06 / 01:52 07:18:27
Bike 20.8k 00:19:28 01:19:26 737 626 92 33.66 / 01:46 07:37:56
Bike 33k 00:26:00 01:45:26 803 664 95 31.39 / 01:54 08:03:57
Bike 42.7k 00:19:46 02:05:12 811 672 96 30.92 / 01:56 08:23:43
Bike 52.5k 00:18:42 02:23:55 806 668 96 31.01 / 01:56 08:42:25
Bike 64.3K 00:19:30 02:43:25 792 658 96 31.86 / 01:52 09:01:56
Bike 76.1k 00:25:37 03:09:03 756 630 92 31.12 / 01:55 09:27:33
Bike 85.8k 00:20:14 03:29:18 752 625 91 30.83 / 01:56 09:47:48
Cycle 00:10:12 03:39:30 754 628 92 30.48 / 01:58 09:58:00

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 03:41:49 253 196 21 - / - 10:00:19

Run 02:09:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:05 03:44:55 448 384 46 11.61 / 05:09 10:03:25
Run 2.8k 00:11:58 03:56:53 796 642 87 11.14 / 05:22 10:15:23
Run 5.5k 00:14:52 04:11:45 732 593 80 11.02 / 05:26 10:30:16
Run 7.3k 00:10:32 04:22:18 734 597 80 10.81 / 05:32 10:40:49
Run 9k 00:10:56 04:33:14 743 603 81 10.5 / 05:42 10:51:45
Run 11.8k 00:16:45 04:50:00 767 620 83 10.38 / 05:46 11:08:30
Run 14.7k 00:18:05 05:08:05 792 635 84 10.22 / 05:52 11:26:35
Run 16.5k 00:12:27 05:20:32 822 655 91 10.02 / 05:58 11:39:03
Run 18.2k 00:12:35 05:33:08 832 661 92 9.81 / 06:06 11:51:38
Run 21k 00:17:56 05:51:04 839 667 92 9.74 / 06:09 12:09:35
Run 00:00:38 05:51:43 840 667 92 9.74 / 06:09 12:10:13