10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Matt PARKER (#1334)
Finished
TIME:  05:47:56
Place
738  OF 1230
Male
607  OF 919
45-49
83  OF 120

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:32 00:39:32 770 600 81 2.88 / 20:48 06:50:47

T1 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:51 00:44:24 906 680 92 - / - 06:55:39

Cycle 02:57:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:25 01:01:49 727 614 85 32.37 / 01:51 07:13:05
Bike 20.8k 00:19:20 01:21:10 702 597 89 33.95 / 01:46 07:32:25
Bike 33k 00:25:18 01:46:28 738 615 92 31.9 / 01:52 07:57:43
Bike 42.7k 00:19:06 02:05:34 737 618 90 31.56 / 01:54 08:16:49
Bike 52.5k 00:18:31 02:24:05 739 621 90 31.59 / 01:53 08:35:20
Bike 64.3K 00:19:54 02:44:00 745 622 92 32.25 / 01:51 08:55:15
Bike 76.1k 00:27:11 03:11:11 759 633 93 31.1 / 01:55 09:22:26
Bike 85.8k 00:20:53 03:32:05 769 640 94 30.7 / 01:57 09:43:20
Cycle 00:10:08 03:42:13 770 641 94 30.36 / 01:58 09:53:28

T2 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 03:46:39 860 656 90 - / - 09:57:54

Run 02:01:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:18 03:49:57 662 542 71 10.88 / 05:30 10:01:12
Run 2.8k 00:10:49 04:00:47 620 511 68 11.89 / 05:02 10:12:02
Run 5.5k 00:14:36 04:15:23 614 506 63 11.48 / 05:13 10:26:39
Run 7.3k 00:11:37 04:27:01 726 590 79 10.85 / 05:31 10:38:16
Run 9k 00:10:15 04:37:16 704 573 77 10.66 / 05:37 10:48:31
Run 11.8k 00:15:43 04:53:00 705 576 76 10.67 / 05:37 11:04:15
Run 14.7k 00:16:31 05:09:32 702 571 75 10.64 / 05:38 11:20:47
Run 16.5k 00:11:15 05:20:47 707 572 76 10.51 / 05:42 11:32:02
Run 18.2k 00:10:39 05:31:27 695 562 73 10.42 / 05:45 11:42:42
Run 21k 00:15:53 05:47:20 691 558 72 10.43 / 05:44 11:58:36
Run 00:00:35 05:47:56 692 558 72 10.43 / 05:44 11:59:11