10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Julian GIBBINGS (#1355)
Finished
TIME:  05:10:24
Place
367  OF 1230
Male
314  OF 919
45-49
42  OF 120

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:28 00:30:28 124 99 7 3.74 / 16:02 06:35:07

T1 00:02:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:39 00:33:07 231 188 24 - / - 06:37:47

Cycle 02:43:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:19 00:49:27 420 377 55 34.53 / 01:44 06:54:07
Bike 20.8k 00:18:22 01:07:50 407 367 54 35.95 / 01:40 07:12:30
Bike 33k 00:22:53 01:30:44 418 371 55 34.37 / 01:44 07:35:24
Bike 42.7k 00:17:43 01:48:27 423 373 54 34 / 01:45 07:53:07
Bike 52.5k 00:17:11 02:05:39 429 380 56 34.04 / 01:45 08:10:18
Bike 64.3K 00:18:18 02:23:57 427 379 55 34.8 / 01:43 08:28:37
Bike 76.1k 00:24:42 02:48:40 430 377 58 33.68 / 01:46 08:53:20
Bike 85.8k 00:18:23 03:07:03 431 379 56 33.44 / 01:47 09:11:43
Cycle 00:09:13 03:16:17 428 376 56 33.09 / 01:48 09:20:56

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 03:18:55 371 291 38 - / - 09:23:35

Run 01:51:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:11 03:22:07 551 462 58 11.25 / 05:19 09:26:47
Run 2.8k 00:10:44 03:32:52 575 481 63 12.04 / 04:58 09:37:31
Run 5.5k 00:14:21 03:47:13 571 474 59 11.66 / 05:08 09:51:52
Run 7.3k 00:09:42 03:56:55 564 467 62 11.52 / 05:12 10:01:35
Run 9k 00:09:40 04:06:35 547 455 60 11.32 / 05:17 10:11:15
Run 11.8k 00:14:25 04:21:01 533 441 57 11.4 / 05:15 10:25:41
Run 14.7k 00:14:53 04:35:55 513 425 52 11.45 / 05:14 10:40:34
Run 16.5k 00:09:43 04:45:38 502 416 53 11.41 / 05:15 10:50:18
Run 18.2k 00:09:51 04:55:30 494 408 52 11.3 / 05:18 11:00:10
Run 21k 00:14:19 05:09:49 482 396 50 11.36 / 05:16 11:14:29
Run 00:00:35 05:10:24 482 396 50 11.35 / 05:17 11:15:04